7 day challenge

dirt cake Dirt cake is a general term for several American cake recipes that utilize sandwich cookies and pudding in combination with other ingredients to create desserts that have a dirty lookrecipe A recipe is a set of instructions that describe how to prepare or make somethingespecially a culinary dishA set of…

Raise your hand if you're just coming off the 10 day abs challenge? If you didn’t participate, check it out here. Super easy and a great way to kick start your fitness routine. To keep the momentum going, I have a brand new 7 day Guts & Butts challenge for us to complete.

Start taking care of yourself and get back on track with this self-care challenge! Try this free printable 7 day self-care challenge - easy self-care ideas for women! #selfcare

We know many of you enjoy our monthly self-care calendars, so we are changing it up with a 7 day self-care challenge! Focus on a daily theme for the week.

Instead of 7 days, Change to 7 Weeks

7 Day Exercise Program To Stay Fit And Healthy During The Lockdown. The lockdown has confined us to our homes on a daily basis for several consecutive weeks

We believe that positivity can transform your life for the better. We're so confident that it works, that we're inviting you to try our Positivity Challenge

Ну к слову сказать: от йоги результаты видны и чувствуются не только снаружи, но и также внутри – вот здесь я писала о том, как йога просто спасает каждую женщину. Там целых 11 причин, почему и Вам стоит попробовать заниматься йогой (ну или хотя бы задуматься об этом)).