5 min journal

A collection of beautiful notes created in Notability for the 5 Minute #5_Minute_Journal_Template #5_Min_Journal #Journaling_Goodnotes #The_5_Minute_Journal

Makers of The Five Minute Journal and Productivity Planner. We make tools to help you learn, grow, and improve your life.

Five minute journal is the favorite morning practice of Tim Ferriss. See how using it can improve productivity and wellbeing, including a journal template.

5 Minute Journal Template - Notability Gallery

Find 5 mins Morning and Night to keep a daily journal and try to fill in gratitude and positivity writing prompts. This simple daily Reflection template is a great way to track your daily thoughts and feelings. It will help you focus on the positives and track your mood in the morning and again at night while allowing you to not feel overwhelmed by tasks and to-dos. You’ll gradually practice positive thinking patterns which can help you become the best version of yourself.

5 Minute journal prompts for gratitude, for a bad day, for stress relief & weekly reflections. 1. One person you were inspired by 2. What's your most productive time of the day?