4 main food groups

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there are many plates and spoons on the wall with words that say healthy eating

We made these place settings in my 4-5 year old class the children had the four main food groups on the plate, all colour coded they drew their own food, The cup contains water. They decorated their placemats, and set the place setting (properly) They were very enthusiastic about this activity. Made a nice display board

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various vegetables and meats laid out on a cutting board with the ingredients to make this meal

See How a Massachusetts Family of 4 Spends $200 on Groceries Every Week (After “Scouring” for Deals) https://www.thekitchn.com/grocery-diary-martha-massachusetts-23671583?utm_source=RSS&utm_medium=feed&utm_campaign=Category%2FChannel%3A+main #recipes #splendidum.com

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an image of a poster with fruits and vegetables on it

I am a pediatric dietitian passionate about nutrition education. Use this beautiful, rainbow food list for tracking your baby's first foods! This template contains the 5 main food groups and top 8 allergens. Digital printable available for customization and download.

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food groups sorting activity for kids

This food groups sorting activity is the perfect way to help kids learn the different food groups, as well as portion control. :: www.thriftyhomeschoolers.com

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chicken and veggies stir fry with sesame seeds, broccoli and red peppers

This Sheet Pan Sesame Chicken and Veggies makes the perfect weeknight dinner that’s healthy, delicious and easily made all on one pan in under 30 minutes! Perfect recipe for your Sunday meal prep too!

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a white bowl filled with pasta, tomatoes and parmesan cheese on top of it

This tomato pasta has a creamy tomato and roasted pepper sauce with plenty of melted goat's cheese for a comforting and impressive vegetarian dinner. #thecookreport #tomatopasta #pastarecipe #vegetarianrecipe

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a bowl filled with mexican food and topped with sour cream

By Deirdre Parker Smith deirdre.smith@salisburypost.com Last week, we offered you some tasty, quick pasta recipes to get through the busy nights once school starts. Here’s another idea that’s helpful on school nights, after a long day of work or when you just don’t want to spend a lot of time putting something together. These recipes […]

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