25 minute workout

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30 Minute Low Impact Workout, Non Impact Cardio, Low Impact Hiit Workout At Home, Low Impact Aerobic Exercise, High Intensity Low Impact Workout, Low Impact Aerobic Workout, Low Impact High Calorie Burn Workout, Low Impact Cardio Moves, Cardio Workout No Equipment

This 25-minute low impact cardio workout is the perfect solution for spiking your heart rate at home—no equipment required.

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Get in shape, boost your endurance, and reduce your stress levels with this intermediate workout routine for women. A set of 10 bodyweight exercises to strengthen and tighten your whole body and speed up your metabolism!

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