22 Charts to Help You Become the Best Version of Yourself
30 Ways to Practice Self-Care: Self-care is important, and too many of us neglect our own needs while we attend to others' needs. This list is a reminder of types of physical, mental, and emotional self-care everyone should be doing to live a better life and feel happier.
How to Stop Being Negative: 37 Habits to Stop Negativity Forever
Learn how to stop being negative and how to be less critical of others by building the 37 habits to stop negativity forever. #infographic #change #wellness #mindfulness #happiness #stress #mindset #selfimprovement #habits
Meditation for Depression and Anxiety - Inner Health
Every dау the bombardment оf lіfе’ѕ responsibilities сrоwd оur dаіlу thоughtѕ. Cоnѕtаnt соnvеrѕаtіоn аbоut what we “have tо dо” аnd “should be dоіng” рlаguе our minds. Thе chatter ѕееmѕ endless аѕ dоеѕ аll the required асtіvіtу оf dаіlу living. Aѕ wе hаvе transitioned into “tесhnоlоgу-bаѕеd, іnfоrmаtіоn-lоаdеd” lіfеѕtуlе, it ѕееmѕ аѕ if there іѕ no restful …
The Psychology of Performance - REMANU
I recently came across some compelling statistics: 65% of managers believe that money is the most effective means of motivating employees, yet only 18% of employees felt the same way. Moreover, on the employee side, boosting morale and recognition both ranked higher on the list of motivators – at 32% and 27%, respectively. Clearly, there’s […]