Nutrition guide

Collection by Jenna Heber

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Jenna Heber
Easy Cabbage Rolls! Rice, beef and pork wrapped in cabbage and cooked until tender! This delicious comforting recipe is easy to make!

Easy Cabbage Rolls - Spend With Pennies

These easy cabbage rolls are the perfect comfort dish! Cabbage leaves stuffed with seasoned beef, pork & rice and baked in a delicious tomato sauce.

DIY Breakfast Protein Box – Easy Meal Prep

DIY Breakfast Protein Box - Easy Meal Prep

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7 reviews
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This DIY Breakfast Protein Snack Box is so easy to put together and perfect for grab and go or taking to work. These are some of my favorite breakfast foods. Fresh colorful fruit, a hardboiled

Good fats vs Bad Fats. Educate yourself on healthy fats vs unhealthy fats. Don't be afraid to have fats in your diet!

Good Fats vs Bad Fats - Handy Guide • Healthy.Happy.Smart.

Good fats vs Bad Fats. Educate yourself on healthy fats vs unhealthy fats. Don't be afraid to have fats in your diet!

Good carbs vs. bad carbs

Good Carbs vs Bad Carbs Guide • Healthy.Happy.Smart.

Learn about good carbs vs bad carbs. Simple guide to help you understand what carbs you should be eating and which to avoid.

1-Minute Keto Cinnamon Roll Mug Cake (Paleo, Vegan, Sugar Free, Low Carb)- An easy mug cake recipe which takes one minute and is super fluffy, light and packed with protein- Tastes like a cinnamon bun! #keto #ketodessert #ketorecipe #mugcake | Recipe on thebigmansworld.com

Healthy 1 Minute Low Carb Cinnamon Roll Mug Cake

1-Minute Keto Cinnamon Roll Mug Cake (Paleo, Vegan, Sugar Free, Low Carb)- An easy mug cake recipe which takes one minute and is super fluffy, light and packed with protein- Tastes like a cinnamon bun! #keto #ketodessert #ketorecipe #mugcake | Recipe on thebigmansworld.com

Chocolate Chip Peanut Butter Cookie Dough Fat Bombs

Chocolate Chip Cookie Dough Peanut Butter Fat Bombs - Fit Mom Journey

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12 reviews
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50 minutes
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Chocolate Chip Peanut Butter Cookie Dough Fat Bombs

34 Best High Fiber Foods

34 Best Plant-Based High-Fiber Foods

A handy infographic listing the 34 best plant-based high-fiber foods, including fruits, vegetables, grains, and legumes.

Sweet Potato Bites with Bacon and Avocado. Great finger food for game day and football parties! Paleo, Whole 30, gluten free, dairy free, and DELICIOUS. This easy and healthy baked sweet potato appetizer is always a crowd pleaser!
Appetizer RecipesParty AppetizersGluten Free Party FoodAvacado AppetizersProciutto Appetizers

Sweet Potato Bites {Easy Appetizer!} - WellPlated.com

Baked Sweet Potato Bites topped with avocado, bacon, and cilantro. This easy, crowd-pleasing sweet potato appetizer recipe is always a hit at parties!

Eggplant Lasagna with Meat Sauce – Low Carb, Gluten Free via @PeaceLoveLoCarb

Eggplant Lasagna | Peace Love and Low Carb

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8 reviews
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1.5 hours
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A delicious low carb, gluten free version of Eggplant Lasagna. Keto comfort food!

Low Carb Sugar Free Lemon Cheesecake- this is so good!! #sugarfree #recipe #easy #cheesecake #lowcarb

The Recipe for Delicious Low Carb Sugar Free Lemon Cheesecake

This Recipe for Delicious Low Carb Sugar Free Lemon Cheesecake that is easy to make, keto alternatives and impressive to serve as well.

Spicy Sriracha Shrimp Tacos are fast, flavorful, + topped with a zesty Cilantro Lime Slaw that will rock yours socks! Healthy, Dairy-Free + Gluten-free

Spicy Sriracha Shrimp Tacos with Cilantro Lime Slaw

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67 reviews
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20 minutes
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Spicy Sriracha Shrimp Tacos are fast, flavorful, + topped with a zesty Cilantro Lime Slaw that will rock yours socks! Healthy, Dairy-Free + Gluten-free

Healthy Edible Egg-Free Unicorn Cookie Dough (V, GF, DF, P)- Easy guilt-free and edible flourless cookie dough inspired by the unicorn frappuccino- Ready in 5 minutes and NO beans! {vegan, gluten free, paleo recipe}- thebigmansworld.com | Dessert Recipes

Healthy Edible Egg-Free Unicorn Cookie Dough (Paleo, Vegan, Gluten Free)

Healthy Edible Egg-Free Unicorn Cookie Dough (V, GF, DF, P)- Easy guilt-free and edible flourless cookie dough inspired by the unicorn frappuccino- Ready in 5 minutes and NO beans! {vegan, gluten free, paleo recipe}- thebigmansworld.com | Dessert Recipes

Creamy, fudgey and crunchy are just a few words to describe these amazing keto no bake cookies. A perfect way to satisfy your sweet tooth and get in some valuable macronutrients.

Keto No Bake Cookies in 5 Minutes! 2 Ways & ONLY 2 Carbs

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331 reviews
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5 minutes
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Creamy, fudgey and crunchy are just a few words to describe these amazing keto no bake cookies. A perfect way to satisfy your sweet tooth and get in some valuable macronutrients

Healthy Paleo Coconut Flour Blueberry Skillet Bread | Keto-friendly, grain-free, gluten-free, dairy-free, sugar-free, yeast-free, high-protein, and low-carb! Super yummy and comforting on a cold morning, plus easy to make. #grainfree #healthybreakfast #paleo

Coconut Flour Blueberry Skillet Bread | Food to Feel Good

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4 reviews
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45 minutes
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This warm, comforting Paleo breakfast is high in protein and fiber and low in carbs. It will keep you full and happy all morning long! Grain-free, gluten-free, dairy-free, sugar-free, and yeast-free.

25 easy, high-protein, gluten-free protein donut recipe ideas using whey protein, Quest protein, and Andréa's Protein Cakery mixes.

25 Protein Donut Recipe Ideas - Andréa's Protein Cakery

25 easy, high-protein, gluten-free protein donut recipe ideas using whey protein, Quest protein, and Andréa's Protein Cakery mixes.