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Pelvic floor exercises and diastasis recti exercises (pregnancy core exercises) . - Pelvic floor exercises and diastasis recti exercises (pregnancy core exercises) … – - Post Baby Workout, Post Pregnancy Workout, Exercise During Pregnancy, Prenatal Workout, Pregnancy Info, Pregnant Workout, Prenatal Yoga, Ab Exercises For Pregnancy, Mommy Tummy Workout

Pelvic floor exercises and diastasis recti exercises (pregnancy core exercises) are a must during your pregnancy! They keep your core strong and reduces the chances of a Diastasis Recti from occurring. They also prepare your for delivery and allow for a faster recovery postpartum. Click on the pic for more workouts like this! #pregnancy #pregnancyexercises #pelvicfloorexercises #diastasisrectiexercises #pregnancyworkouts #fitness #pregnancyfitness

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