Mental Health and Well-Being
The environmental impact of stress and other lifestyle events that can affect our mental, physical, and emotional health and well-being. Strategies to help us…
Coping Strategies & Connection
Skills for LIFE
Environmental Impact on Mental Health
Ideas for Children
Children’s affirmation cards can help children to build self-esteem and resilience, self-confidence, and have a more positive outlook on life through positive self-talk. These cards can be used at home and at school, or even in a counselling session. Go to Etsy to get your copy. Available as an instant digital download.