ejercicio

15 Pins
·
1w
This may contain: a woman doing push ups on the floor in front of a window with an arrow pointing to
0:06
Best Exercises To Lose Belly Fat At Home
This may contain: a woman is sitting on the floor in front of a bed with her back to the camera
0:09
Let's raise pomp Repeat 1 min x 5 Rounds Leave me a 🍑 if you want more glute exercises at home
"Get Strong: Best Abdomen and Back Exercises to Sculpt Your Core!" 💪
Strengthen your core with these effective exercises for your abdomen and back! From planks to supermans, these moves will help you tone and tighten your midsection.
This may contain: a woman kneeling down on the floor in front of a sign that says bierricios en casa
1:00
abdomen plano