A Therapist's Guide to Stop Overthinking - Live Well with Sharon Martin
Anxiety, worry, and overthinking can be incapacitating. Learn to stop overthinking, manage anxiety, and lessen worry with these therapist-approved tips.
What is Codependency? - Sharon Martin, LCSW Counseling San Jose and Campbell, CA
Learn the symptoms of codependency. Codependents focus on taking care of others, fixing, giving advice. They have relationships that are out of balance.
40 Best Anxiety Quotes Images To Help You Stay Calm #mentalhealthjournal
Signs You Are an Overthinker
Overthinking is common among anxious, perfectionists. It is obsessive thinking or ruminating. I recently wrote
How to Recognize Your Relationship is Over(20 Signs)
You’re in a relationship and there is nothing wrong, but it also isn’t exactly right. And the signs a relationship is over grown. But if neither one of you tells anything, how do you know if the re…
15 Ways to Ease Your Anxious Mind
15 Ways to Ease Your Anxious Mind Have I ever told you guys that I have really bad dental phobia? As a child, I had a really bad experience at the dentists'
When Insecurity Is Sabotaging Your Relationship and How to Stop It
New relationships can be both wondrous and terrifying for the one daring to love again after betrayal. Vulnerability leaves you wide open. And being wide open
If You've Ever Thought These 7 Things, You Might Have Relationship OCD
Relationship OCD Is Surprisingly Common. Here's How To Tell If You Have It Yourself And The Best Way To Handle The Obsessive Compulsive Disorder Symptoms.
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How To Deal With Relationship Anxiety: The Dos and Dont's - Basically Becca Sue
Relationships can be one of the most enjoyable things that life has to offer. However, they can also be grounds for a lot of anxiety. It is completely normal for people to have insecurities in their relationships, but it is important to not let the relationship anxiety get the best of you. Follow these tips to help you
3 Ways to Stop Relationship Paranoia and the Surprising Cause of It
The one surprising cause of relationship paranoia (this may shock you) and 3 ways to stop it from ruining all your relationships.
Are You Too Freaked Out to Enjoy Love and Dating
Relationship anxiety may be a part of your daily life, but if you learn how to recognize and address it, you can enjoy love and dating.
Is Your Anxiety About Your Love Life Normal—or Could You Have Relationship OCD?
Relationship OCD is a type of obsessive-compulsive disorder that causes frequent and disruptive uncertainty and anxiety in relationships. Learn more about relationship OCD symptoms and treatment.
16 Hilarious OCD Memes (That Don't Make Fun of People With OCD)
A list of some of the best OCD memes on the internet.
13 Simple Ways To Stop Overthinking Your Relationship (Before It's Too Late)
Healthy Relationships And Overthinking Just Don't Mix, So Here Are 13 Tips On How To Stop Ruminating On Obsessive Thoughts In Romantic Relationships So You Don't Turn Your Partner Off By Overanalyzing Every Single Thing They Do.
Are You Too Freaked Out to Enjoy Love and Dating
If you are not dealing with your anxiety, you are blowing away your chances for happiness in love. Read about three steps that will help you right now.