Healty Mindy and Body
Simplifying Holiday Clutter - The Family CEO
Sharon has inspired me to get more serious about decluttering and to track my progress. So far in 2012, we’ve gotten rid of 87 items: 80 of those were donated and 7 were sold on Craigslist. The earnings from the Craigslist sales were $210 and It’s Deductible tells me that so far we’ve shaved $96 from next year’s tax …
The Hierarchy of Mental Health Needs
The Hierarchy of Mental Health needs is a more granular look at the top section of Maslow's hierarchy. Without mental health, our physical and spiritual health will surely decline. That's why it's so important to really take a look at all the components of mental health and ask, Am I really taking care of this?
Throughout history, cultures from all over the world have acknowledged the existence of a Universal Energy Force flowing through everything in the world, including the human body. It has been given many names. In India it is called ‘’Prana’’. In the Far East it is ‘’Chi’’ and in some shamanistic traditions it is described is ‘’Chula’’ or ‘’Amimu’’. Today many people refer to it as ‘’Spirit’’ or the ‘’Life Force’’.
3 Reasons To Avoid Calcium Supplements
In general, my family doesn't bat an eye at my unusual nutrition habits. They've seen first hand how my dietary changes took me from chronically ill to full of life. So, on the whole, they accept that I'm doing what is best for my body. But still, my parents are understandably concerned with some of my food habits, such as when I started fortifying my smoothies with raw pastured egg yolks ('Are you sure you're not inviting salmonella?' they asked. Nope, here's why I'm not). One thing that…
Disease and sleep: Recent studies find new links
One in five U.S. adults shows signs of chronic sleep deprivation, and a shortage of sleep has been linked to health problems as different as diabetes and Alzheimer’s disease. Recent studies have found some interesting connections between illness and what is happening in our brains as we snooze.
Real Food Recipes
Salt: what Homer called 'a divine substance' and Plato described as 'especially dear to the gods.' The English word 'salary' is even derived from the Latin word that was used to designate the allowance provided to Roman soldiers for buying salt, which was an extremely valued commodity. Oh, and let's not forget the whole Gandhi salt march. The man walked 240 miles just to get his hands on this tasty crystal, for goodness' sake! Yes, yes, it wasn't so much about the salt as it was to stick it…
Aromatherapy - Nose Knows
12 Essential Oils to Use at Christmas
Since we spend so much time indoors during the holidays, Christmas is the perfect time to use your aromatherapy diffuser. Whether you are looking to bring seasonal smells to your home or just ward off seasonal depression, there are so many wonderful essential oils that can help. Here are 12 essential oils to use at Chr
Yoga and Water Work Outs
Recognising the Tribe & Influencer Culture
We are a tribal species. Our most primal longing is to connect, belong and feel a sense of fulfillment in our work and love in our relationships. If you take any marketing scheme and reduce it to its most essential truth, it is speaking to one of those needs. Industries thrive off the absence of it, the very age of consumerism is a large body endlessly feasting to fill a hole where the lack and longing is seated within us. It is therefore no surprise why the most recognised offspring of our…
Lockway Praying Buddha Garden Statue
Hand-finished sitting Buddha garden statue. Features Storing your statue indoors during the winter months Wipe clean with a soft cloth and warm water, do not use harsh chemicals Constructed from cast resin, these light weight garden statues are the perfect addition to your patio or home Hand applied patina finishes give these statues the look of naturally aged stone Product Details Theme: Buddhas Material: Resin/Plastic Hollow: Yes