Panamanian food

Cajun Shrimp Foil Packets are delicious on the grill. A great summer recipe! We can't get enough of the Cajun flavors with the shrimp, sausage, and corn on the cob. And with a foil packet, there is NO MESS!

This Dump-and-Bake Aloha Chicken and Rice is an entire dinner that cooks in one dish! With just 10 minutes of prep you can stir together uncooked rice, raw chicken, and a sweet-and-savory sauce that's finished with crispy bacon.

Just add rice and naan to these Indian Spiced Meatballs in Curry Sauce and you've got yourself an exciting and flavourful dinner!

Grilled Pineapple Rice

Super easy crockpot gumbo recipe the entire family will love! This cajun slow cooker recipe includes sausage, chicken, and shrimp! So delicious!

New Orleans Gumbo with Shrimp and Sausage - my take on Gumbo! This recipe makes even the roux from scratch and is absolutely perfect to let simmer for Sunday supper!

Dirty Rice is a spicy and flavorful Cajun rice dish made from white rice. It gets its “dirty” color from finely chopped chicken livers and ground beef or pork. The chicken livers give it such a deep flavor. Even if you think you don’t like chicken livers, you should try adding them. Since they […]

5 minute Whole30 lunch on the go! Easy whole30 chicken salad boats

Paleo Moroccan Chicken Stew - Moroccan spiced veggies with shredded chicken and chopped dates | Dairy Free + Paleo

Grilled Jambalaya — Words can't do it justice! It's one of my all-time favorites because not only is it delish, it's SUPER healthy too! Tabler Party Of Two | TablerPartyofTwo.com

Aloha! I started making these when we lived in Hawaii and they are still one of my favorite things to grill. The recipe comes from "A Taste of Aloha" by the Junior League of Honolulu. Cooking time includes marinating time but not actual grilling time since it's up to the chef.

Hawaiian Rolls are fluffy buns that are slightly sweet and buttery. They are delicious on their own, with a pat of butter or jam, or as a side to your meal.

Sheet pan jambalaya is an easy 30-minute meal of oven-roasted & seasoned sausage, shrimp, veggies, and rice all cooked together on ONE pan!

A beautiful wedding dress with Pollera influences, Panama

Prep time: 15 mins Cook time: 45 minutes Serves: 4-6 bowls Ingredients: 3 Tbsp. olive oil 2 ribs celery, chopped 1 white onion, diced 1 small red bell pepper, cored and diced 1 small yellow bell pe…

Inspiración, La Pollera, Panama