The Dos And Don'ts Of Sleep (Infographic)
Are you getting enough sleep? Probably not, given that 60% of Americans are sleep-deprived. If that describes you, here are some tips to help you get your zzzzs.
5 Ways to Manage Sleep Apnea Naturally - eMediHealth
Sleep apnea, if left untreated, can become a severe problem. Learn about its treatment and ways to manage it naturally.
How Sleep Apnea is Related to Diabetes
Obstructive sleep apnea (OSA) could be an indicator of Type 2 diabetes, which accounts for 90-95% of diabetes cases and it can increase the risk of diabetes by over two and a half times. Photo Credit Ensodentistry According to a recommendation issued by the American Academy of Sleep Medicine (AASM) for the first time, it could have a notable impact in the diagnosis of diabetes patients all over the world. The relationships of OSA to diabetes, hyper tension and cardiac diseases are rather…
Make a CPAP (Continuous Positive Airway Pressure) Hose Holder for Sleep Apnea
Make a CPAP (Continuous Positive Airway Pressure) Hose Holder for Sleep Apnea: People who have sleep apnea and who have a CPAP (Continuous Positive Airway Pressure) device, may not also have a hose holder. This is really too bad, because, in my opinion, the device is not complete without one. It's just too hard to …
CPAP: Tips to Make It Easier
These top 5 tips from sleep experts can help you adjust to a CPAP machine – to sleep and live better with sleep apnea.
5 Common Sleep Issues and How to Fix Them
Whether you have trouble falling asleep or you wake up still feeling tired, our holistic nutritionist has tips to help you solve your sleep issues.
Why Can’t I Stay Asleep?
Insomnia is a common reason why you wake up at night, but it’s not the only one. Pain, stress, food, and where you sleep can all stop you from getting your needed shut-eye.
Know the Signs, Risks and Treatment for Sleep Apnea
Sleep apnea can prevent you from getting a good night's sleep. Take this WebMD quiz to learn about the risks of sleep apnea and treatments for the condition.
All About Sleep - iNFOGRAPHiCs MANiA
All About Sleep: Sleep is not a waste of time and this report argues for that. Learn about the regular sleep needs by age, the dangers of sleep deprivation, the relation of sleep postures and personality and even more for the most relaxing activity in our lives.