Health and Wellness

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a man with a beard is looking at the camera and has an interesting quote on it
Thread by @jzellis on Thread Reader App
Thread by @jzellis on Thread Reader App
a baby is laying on a yoga mat in a store
Walking is the sixth vital sign. Here’s how to do it right. — National Geographic
Walking is the sixth vital sign. Here’s how to do it right. — National Geographic
the text reads, these scientific rules of connection can superchage your social life new scientist
These scientific rules of connection can supercharge your social life — New Scientist
These scientific rules of connection can supercharge your social life — New Scientist
a group of people reaching up in the air to catch a frisbee with their hands
These scientific rules of connection can supercharge your social life — New Scientist
These scientific rules of connection can supercharge your social life — New Scientist
This is the best way to fix “tech neck” pain — NBC News Tech Neck, Products To Buy, Valentines Gift Guide, Nbc News, Neck Pain, Better Skin, A Thing, Fix It, The Future
This is the best way to fix “tech neck” pain — NBC News
This is the best way to fix “tech neck” pain — NBC News
two hands holding a plate of food with broccoli, avocado and other vegetables
Do you sometimes feel digestion and abdominal discomfort after eating certain foods? Learn about leaky gut and supplements for normal, healthy gut function.‡
How to Stop Procrastinating at Bedtime and Actually Go to Sleep — TIME Dream Symbols, Staring At You, History Of Science, How To Stop Procrastinating, Sleeping Habits, Circadian Rhythm, Night Owl, How To Wake Up Early, Quick Workout
How to Stop Procrastinating at Bedtime and Actually Go to Sleep — TIME
How to Stop Procrastinating at Bedtime and Actually Go to Sleep — TIME
Vasomotor Rhinitis: Symptoms, Causes & Treatment Sinus Cavities, Nasal Decongestant, Beta Blockers, Allergic Rhinitis, Pregnancy Hormones, Nasal Passages, Birth Control Pills, Nasal Spray, Nasal Congestion
Vasomotor Rhinitis: Symptoms, Causes & Treatment
Vasomotor Rhinitis: Symptoms, Causes & Treatment
a pile of strawberries with the words mthrr on it and an image of a strawberry
MTHFR Mutation Guide For Non-Sciencey Types! Symptoms and Diet Explained
A "defect" in your genes can influence how well you metabolize nutrients. The MTHFR Mutation is a common and potentially dangerous defect with many symptoms
FODMAP Diet | Diet vs Disease Fodmap Elimination Diet, Irritable Bowel Disease, Fodmap Food, Large Bowel, Prebiotic Foods, High Fiber Foods, Low Fodmap Diet, Elimination Diet, Low Fodmap Recipes
FODMAP Diet | Diet vs Disease
FODMAP Diet | Diet vs Disease
FODMAP Diet | Diet vs Disease Low Fodmap Food List, Low Fodmap Foods, Fodmap Food List, Easy Diets To Follow, 500 Calorie Diet, High Fodmap Foods, Fodmap Foods
FODMAP Diet | Diet vs Disease
FODMAP Diet | Diet vs Disease
The Longest Living People In the World All Abide by the ‘Power 9’ Rule — GQ Pie, Justin Augustin, Blue Zones Diet, Ageing Gracefully, Steps Per Day, Blue Zone, Purple Cow, Never Grow Old, Blue Zones
The Longest Living People In the World All Abide by the ‘Power 9’ Rule — GQ
The Longest Living People In the World All Abide by the ‘Power 9’ Rule — GQ
a collage of photos with different foods and drinks on them, including salads, sandwiches, fruit, and vegetables
30-Day No-Sugar High-Protein Anti-Inflammatory Meal Plan, Created by a Dietitian — EatingWell
30-Day No-Sugar High-Protein Anti-Inflammatory Meal Plan, Created by a Dietitian — EatingWell