Try this age old remedy if you are suffering a bout of insomnia. It's calming effects will have you sleeping like a baby in no time. Ingredients: • 6 oz milk • 1 drop vanilla extract • 1 tsp honey In a small saucepan heat the milk to warm, but not boiling. Remove from heat and pour into glass. Add vanilla and honey. Stir well and sip slowly before bed.
How To Create A Scoby Hotel
Brew kombucha often? Then you'll soon be overrun by SCOBYs! I was so glad when I discovered that I can save them! Learn how to make a SCOBY hotel to have extra SCOBYs, or SCOBYs to share with friends.
20 Smart Ways To Use Your Kombucha SCOBYs! - Cultured Food Life
FINALLY! A plethora of ways to use up that growing pile of Kombucha Scobys! From dressings, to smoothies, to popsicles to body scrubs! ~Cultured Food Life
Anti-inflammatory and Healing Turmeric Gummies (Paleo, AIP) | A Squirrel in the Kitchen
It all started with terrible lower back pain. You see I have been following the Paleo Autoimmune Protocol since 2012. After a year on strict AIP, I felt ready to start the reintroductions (yes, 1 year – I am a slow healer). Coffee was one of the first reintroductions I made, and it was successful. As long...
Turmeric milk (
Traditionally, golden milk/turmeric milk has been used for colds, congestion, headache, and sore throats. Turmeric is a depression-fighter as well. Adding more to our diets is one great brain building strategy.
Strawberry Basil Kombucha
Kombucha is a naturally-fermented probiotic drink, filled with health benefits. Make a Strawberry Basil flavor at home! Drinking kombucha every day is a habit I picked up while I was writing my cookbook, Delicious Probiotic Drinks. Although I don’t brew as many probiotic beverages as I did while developing recipes for the cookbook, I still …
Lemon Verbena Kombucha - Fermented Food Lab
Lemon Verbena Kombucha is fragrant with a sweet, light lemon flavor. It's simple to make, refreshing and my favorite kombucha flavor of all time.
Ginger Honey Switchel Recipe | Wellness Mama
A fermented drink that combines the benefits of apple cider vinegar, raw honey (or molasses), and ginger for a refreshing and electrolyte drink.