Gisela Mariana
Más ideas de Gisela
Day 21: Slimming Legs Workout by Kama Fitness - 21 Days 'Til Summer Workout Challenge 2014

Day 21: Slimming Legs Workout by Kama Fitness - 21 Days 'Til Summer Workout Challenge 2014

10-Minute Workout to do at the office or at home (perfect for when you need a break from sitting at your desk!)

10-Minute Workout to do at the office or at home (perfect for when you need a break from sitting at your desk!)

Workout!

Workout!

Core Interval Workout for the Couch

Core Interval Workout for the Couch

Seven minutes in Abdominal Heaven {Bodyweight Ab Circuit Workout}

Seven minutes in Abdominal Heaven {Bodyweight Ab Circuit Workout}

Weight Loss : Here are 25 simple pointers on a weekly diet plan to lose weight: ... #WeightLoss #LosingWeightTips

Weight Loss : Here are 25 simple pointers on a weekly diet plan to lose weight: ... #WeightLoss #LosingWeightTips

20 minute bodyweight circuit workout for weight loss. Burn calories and lose weight by performing this 20 minute bodyweight workout 3 days a week. Get lean and strong. #weightloss #loseweight #bodyweigthworkout

20 minute bodyweight circuit workout for weight loss. Burn calories and lose weight by performing this 20 minute bodyweight workout 3 days a week. Get lean and strong. #weightloss #loseweight #bodyweigthworkout

Quick and easy workouts you can do in 20 minutes or less! Capturing-Joy.com

Quick and easy workouts you can do in 20 minutes or less! Capturing-Joy.com