Understanding anxiety

Collection by Gia Capra

Gia Capra
the good things. Beautiful, there are good things in the world even if you don't always see them:) The Words, Cool Words, Words Quotes, Me Quotes, Sayings, Good Things Quotes, Happy Things, Pretty Words, Beautiful Words


for a while now i have been keeping a list of “"the good things”“ in life and here are some of the good things on that list because sometimes we just need to be reminded :-)

Such great suggestions for self care. Bipolar, mental health, depression - Such great suggestions for self care. Bipolar, mental health, depression The best image about di - The Words, Good To Know, Feel Good, Dissociation, Life Advice, Motivation, Self Improvement, Self Care, Self Help

Work Life Balance Coaching

What's living if you can't enjoy it? Are you guilty of pushing yourself at work too hard and leaving too little time to enjoy the rest of your life? Many of us are. Coaching tips c

what I always try to keep in mind is that mental illnesses like anxiety and depression do not think rationally, they just make feelings Angst Quotes, Be Patient With Me, All Meme, Dissociation, Mental Disorders, Anxiety Disorder, Panic Disorder, Out Of Touch, After Life

Find Panic Attack Relief

Finding panic attack relief is therefore extremely important to do as early as possible. Panic attacks are severe form of symptoms caused by stress.

People would think I wrote this myself Citation Instagram, Story Instagram, Instagram Bio, Pretty Words, Beautiful Words, Cool Words, Words Quotes, Me Quotes, Sayings

Summer Nights & City Lights

'We are here to laugh at the odds and live our lives so well that Death will tremble to take us.' — Charles Bukowski

contexted: and i’ll call this one, “stop writing sad poems and go to sleep”.It's nothing wrong with expressing your true feelings but always reach out to someone who cares :) Sad Poems, Poem Quotes, Sad Quotes, Quotes To Live By, Life Quotes, Inspirational Quotes, Hurt Poems, Cant Sleep Quotes, Writing Quotes

Though I wish you were there, smiling in your sleep and chest slightly expanding and flexing.

if this happened to me id cry for the rest of my life. this is beautiful and thus is why twenty one pilots is my favorite band. Me Salve, Emo, Twenty One Pilot Memes, It's Over Now, Tyler And Josh, Save My Life, My Tumblr, Staying Alive, My Chemical Romance

in the trees

I didn’t want to post this on my main tumblr or twitter because I don’t really want it linked to me because this is kinda personal, but Josh dm’d me and I am so grateful