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Blog of the Week: Practicing the Alexander Technique – It’s All About Thinking!
Original posted on October 2, 2013 by Imogen Ragone I teach the Alexander Technique, which can be described as a set of skills that you learn to enable you to release tension and organize your body…
Change Your Posture, Change Your Life: How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stres s|Paperback
Change Your Posture, Change Your Life analyses the origin and development of the Alexander Technique, how it works and what are its benefits. In chapters