Cocina conciente

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Calabacín rallado y langostinos a la plancha

Skinny Shrimp Scampi with Zucchini Noodles

Skip the cheese and use creamy avocado instead! Healthier and tastes amazing! (vegan) #Nutrición y #Salud YG > nutricionysaludyg.com

Avocado Quesadillas (vegan)

Skip the cheese and use creamy avocado instead! Healthier and tastes amazing! (vegan) #Nutrición y #Salud YG > nutricionysaludyg.com

#Chips de #calabacín con una pizca de pimienta negra. Un snack sano y delicioso. Combínalo con una salsa de alioli para mojar. ¡Mmmmm!

Salt and Pepper Zucchini Chips

#Chips de #calabacín con una pizca de pimienta negra. Un snack sano y delicioso. Combínalo con una salsa de alioli para mojar. ¡Mmmmm!

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

! Mini Coliflor pizza costras (12) - 1 coliflor grande (~ 4 tazas rallado), 2 huevos grandes, 3 tazas de queso mozzarella rallado, 1 cucharadita de orégano seco, 1 cucharadita de albahaca seca, 2 cucharaditas de ajo en polvo, salsa para pizza 1 taza 12 fresca hojas de albahaca, 1 tomate, cortado en 12 rounds, un cuarto taza de cebolla finamente rallado queso parmesano

! Mini Coliflor pizza costras (12) - 1 coliflor grande (~ 4 tazas rallado), 2 huevos grandes, 3 tazas de queso mozzarella rallado, 1 cucharadita de orégano seco, 1 cucharadita de albahaca seca, 2 cucharaditas de ajo en polvo, salsa para pizza 1 taza 12 fresca hojas de albahaca, 1 tomate, cortado en 12 rounds, un cuarto taza de cebolla finamente rallado queso parmesano

Spinach taco shells | Clean eating tacos recipes | Taco shells in the oven healthy taco shells | low carb taco shells | healthy spinach recipes

Low carb taco shells with spinach

Spinach taco shells | Clean eating tacos recipes | Taco shells in the oven healthy taco shells | low carb taco shells | healthy spinach recipes

Zucchini noodles with garlic shrimp: an easy, healthy, low carb, gluten free meal that takes only 20 minutes to throw together.

Zucchini Noodles with Garlic Shrimp

Zucchini noodles with garlic shrimp: an easy, healthy, low carb, gluten free meal that takes only 20 minutes to throw together.

Cauliflower Rice: “When you bring this ‘rice’ to the table people often have no idea that it’s cauliflower. Serve this in place of normal rice mashed potatoes or pasta. 100g of cauliflower rice is only 24 calories compared to 100g of rice at 355 calories!.

Cauliflower Rice: “When you bring this ‘rice’ to the table people often have no idea that it’s cauliflower. Serve this in place of normal rice mashed potatoes or pasta. 100g of cauliflower rice is only 24 calories compared to 100g of rice at 355 calories!.

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