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Pasta & Noodles

These vegan pasta recipes will impress plant-based and meat eaters alike. You won’t just find Italian pasta classics here: We also have lots of Asian noodle…
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Forks Over Knives
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Vegan Pasta
Pasta
Plant Based Recipes
Vegan Recipes
Noodles
Tofu shirataki noodles are made from tofu and konjac yam root, which means they’re low in calories, high in fiber, and closer in texture to grain-based noodles than traditional shirataki, which is made with just konjac. Green beans, tomatoes, and spiralized yellow squash add earthy flavor and bright color to the dish, while hearty lentils pack nutrient-dense substance. The tangy miso-maple dressing ties everything together for a memorable noodle dish that will leave you licking the bowl. Vegan Pasta Recipes, New Recipes, French Green Lentils, Cooking Green Beans, Cooking Courses, Free Meal Plans, Food Science, Meat Eaters, Week Meal Plan
Vegan Pasta Recipes
New Recipes
French Green Lentils
Cooking Green Beans
Cooking Courses
Free Meal Plans
Food Science
Meat Eaters
Week Meal Plan
Tofu Shirataki Noodles with Lentils, Green Beans, and Tomatoes
Tofu shirataki noodles are made from tofu and konjac yam root, which means they’re low in calories, high in fiber, and closer in texture to grain-based noodles than traditional shirataki, which is made with just konjac. Green beans, tomatoes, and spiralized yellow squash add earthy flavor and bright color to the dish, while hearty lentils pack nutrient-dense substance. The tangy miso-maple dressing ties everything together for a memorable noodle dish that will leave you licking the bowl.
Forks Over Knives
Forks Over Knives
Pasta & Noodles
Red lentil noodles give extra color to this festive pasta salad, which borrows its zesty flavors from fajitas, a Tex-Mex dish of grilled veggies, savory spices, and fresh herbs served on warm tortillas. Sweet corn, bell peppers, poblano chiles, and onions are grilled to tender perfection, while pinto beans and juicy tomatoes are added for extra substance. A spicy lime vinaigrette is drizzled over the eye-catching jumble to pack each forkful with powerful flavors. Broccoli Pasta Salads, Pasta Salad Recipes, Unique Pasta Salad, Summer Recipes, Vegetarian Recipes, Cooking Recipes, Sweet Pumpkin Seeds, Cauliflower Pasta
Broccoli Pasta Salads
Pasta Salad Recipes
Unique Pasta Salad
Summer Recipes
Vegetarian Recipes
Cooking Recipes
Sweet Pumpkin Seeds
Cauliflower Pasta
Fajita Pasta Salad
Red lentil noodles give extra color to this festive pasta salad, which borrows its zesty flavors from fajitas, a Tex-Mex dish of grilled veggies, savory spices, and fresh herbs served on warm tortillas. Sweet corn, bell peppers, poblano chiles, and onions are grilled to tender perfection, while pinto beans and juicy tomatoes are added for extra substance. A spicy lime vinaigrette is drizzled over the eye-catching jumble to pack each forkful with powerful flavors.
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2h 45m
Forks Over Knives
Forks Over Knives
Pasta & Noodles
With a hint of sweetness from diced apple, this dill-infused dish strikes the perfect balance between a potato salad and pasta salad. Hearty whole wheat macaroni is dressed in a tangy, creamy sauce that gets an extra boost of plant-based goodness from blended cannellini beans. Celery and red onion add tasty crunch while chopped kale offers a nutrient-dense dose of leafy greens. And don’t forget to add extra dill pickles to really punch up the lip-smacking flavor! Vegan Pasta Salad, Whole Wheat Noodles, Pesto Potatoes
Vegan Pasta Salad
Whole Wheat Noodles
Pesto Potatoes
Dilly Vegan Macaroni Salad
With a hint of sweetness from diced apple, this dill-infused dish strikes the perfect balance between a potato salad and pasta salad. Hearty whole wheat macaroni is dressed in a tangy, creamy sauce that gets an extra boost of plant-based goodness from blended cannellini beans. Celery and red onion add tasty crunch while chopped kale offers a nutrient-dense dose of leafy greens. And don’t forget to add extra dill pickles to really punch up the lip-smacking flavor!
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25m
Forks Over Knives
Forks Over Knives
Pasta & Noodles
In this recipe, pantry basics are transformed into a scrumptious pasta dish that features a creamy cashew sauce, succulent vegetables, and hunger-busting chickpeas. Italian seasoning infuses everything with the tantalizing aromas of basil, oregano, and thyme, while white wine vinegar adds a touch of brightness to the rich sauce. Top each serving with fresh cherry tomatoes or chopped green herbs to elevate a quick weeknight meal into a five-star experience. Creamy Pasta Recipes, Healthy Recipes, Vegan Meals, Healthy Food, Vegan Pasta Noodles, Vegan Alfredo Sauce
Creamy Pasta Recipes
Healthy Recipes
Vegan Meals
Healthy Food
Vegan Pasta Noodles
Vegan Alfredo Sauce
Healthy Creamy Pasta with Veggies and Chickpeas
In this recipe, pantry basics are transformed into a scrumptious pasta dish that features a creamy cashew sauce, succulent vegetables, and hunger-busting chickpeas. Italian seasoning infuses everything with the tantalizing aromas of basil, oregano, and thyme, while white wine vinegar adds a touch of brightness to the rich sauce. Top each serving with fresh cherry tomatoes or chopped green herbs to elevate a quick weeknight meal into a five-star experience.
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1h 0m
Forks Over Knives
Forks Over Knives
Pasta & Noodles
This potluck-worthy pasta salad is guaranteed to wow a crowd. Whole wheat shells are slathered in a creamy cashew-based sauce that gets its finger-licking flavor from cheesy nutritional yeast, tangy Dijon mustard, and zesty lemon juice. Hearty jackfruit adds hunger-busting substance to the pasta, while juicy grape tomatoes and crunchy celery deliver delicious texture. Chickpeas add extra heft, and fresh dill fronds create the finishing touch to this colorful dish. Stuffed Pasta Shells, Jackfruit
Stuffed Pasta Shells
Jackfruit
Veggie Potluck Pasta Salad
This potluck-worthy pasta salad is guaranteed to wow a crowd. Whole wheat shells are slathered in a creamy cashew-based sauce that gets its finger-licking flavor from cheesy nutritional yeast, tangy Dijon mustard, and zesty lemon juice. Hearty jackfruit adds hunger-busting substance to the pasta, while juicy grape tomatoes and crunchy celery deliver delicious texture. Chickpeas add extra heft, and fresh dill fronds create the finishing touch to this colorful dish.
Forks Over Knives
Forks Over Knives
Pasta & Noodles
This easy chilled noodle salad is the perfect light meal to devour on a hot day. The crisp bite of the refreshing cucumber rounds will be the star of the show, while tangy brown rice vinegar and crunchy sesame seeds complement the cool veggie slices, and a sprinkle of chopped parsley adds an aromatic finish. Pair this dish with a side of spring rolls or marinated silken tofu to create an epic summertime feast that will help you beat the heat. Glass Noodle Salad, Noodle Salad Cold, Cucumber Recipes, Spring Rolls, Rice Vinegar
Glass Noodle Salad
Noodle Salad Cold
Cucumber Recipes
Spring Rolls
Rice Vinegar
Cucumber and Glass Noodle Salad
This easy chilled noodle salad is the perfect light meal to devour on a hot day. The crisp bite of the refreshing cucumber rounds will be the star of the show, while tangy brown rice vinegar and crunchy sesame seeds complement the cool veggie slices, and a sprinkle of chopped parsley adds an aromatic finish. Pair this dish with a side of spring rolls or marinated silken tofu to create an epic summertime feast that will help you beat the heat.
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1h 25m
Forks Over Knives
Forks Over Knives
Pasta & Noodles
Delicate vermicelli noodles make a great base for showcasing seasonal produce, especially in the warmer months when you want a light but comforting meal that incorporates all your farmers market finds. This recipe is excerpted from Plant-Based Delicious, a brand-new cookbook by Ashley Madden, out June 2023. Fresh Lime Juice, Fresh Ginger, Vermicelli Noodles, Fried Udon, Noodle Bowls Recipes, Cooking For A Group
Fresh Lime Juice
Fresh Ginger
Vermicelli Noodles
Fried Udon
Noodle Bowls Recipes
Cooking For A Group
Saucy Vermicelli with Vegetables and Fresh Herbs
Delicate vermicelli noodles make a great base for showcasing seasonal produce, especially in the warmer months when you want a light but comforting meal that incorporates all your farmers market finds. This recipe is excerpted from Plant-Based Delicious, a brand-new cookbook by Ashley Madden, out June 2023.
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40m
Forks Over Knives
Forks Over Knives
Pasta & Noodles
Tender brown rice noodles and chewy black rice (aka forbidden rice) make this Vietnamese noodle salad supremely satisfying. The subtle spice of radishes, crunch of carrots, and juicy sweetness of green peas add delicious textural contrast to the grain-forward base. But the real star of the show is the homemade sweet chili dressing, which brings citrusy heat to this satisfying salad. Vietnamese Noodle Salad, Nutritious Meals, Healthy Meals, Healthy Eating, Fresh Spring Rolls, Adzuki Beans, Freeze Greens
Vietnamese Noodle Salad
Nutritious Meals
Healthy Meals
Healthy Eating
Fresh Spring Rolls
Adzuki Beans
Freeze Greens
Refreshing Vietnamese Noodle Salad
Tender brown rice noodles and chewy black rice (aka forbidden rice) make this Vietnamese noodle salad supremely satisfying. The subtle spice of radishes, crunch of carrots, and juicy sweetness of green peas add delicious textural contrast to the grain-forward base. But the real star of the show is the homemade sweet chili dressing, which brings citrusy heat to this satisfying salad.
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30m
Forks Over Knives
Forks Over Knives
Pasta & Noodles
Fresh tarragon and quick-pickled radishes add lip-smacking flavor to this saucy vegan mac and cheese recipe. Tender red potatoes form the base of the dairy-free white cheddar cheese sauce while nutritional yeast, garlic, and cayenne pepper punch up the wow factor. Toss freshly cooked bow-tie pasta (or any other whole grain noodle of your choice) with the savory sauce, and then stir in some peas, red onion, and chopped asparagus spears to elevate the garden-to-table flavor profile. Mac And Cheese Sauce, Mac And Cheese Casserole, Healthy Mac N Cheese Recipe, Vegan Mac And Cheese, Quick Pickled Radishes, Butternut Squash Mac And Cheese, Whole Food Recipes, Vegan Recipes
Mac And Cheese Sauce
Mac And Cheese Casserole
Healthy Mac N Cheese Recipe
Vegan Mac And Cheese
Quick Pickled Radishes
Butternut Squash Mac And Cheese
Whole Food Recipes
Vegan Recipes
Spring Veggie Mac and Cheese with Vegan White Cheddar Sauce
Fresh tarragon and quick-pickled radishes add lip-smacking flavor to this saucy vegan mac and cheese recipe. Tender red potatoes form the base of the dairy-free white cheddar cheese sauce while nutritional yeast, garlic, and cayenne pepper punch up the wow factor. Toss freshly cooked bow-tie pasta (or any other whole grain noodle of your choice) with the savory sauce, and then stir in some peas, red onion, and chopped asparagus spears to elevate the garden-to-table flavor profile.
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30m
Forks Over Knives
Forks Over Knives
Pasta & Noodles
Kale ribs are often discarded during the cooking process because they’re tougher than the tender leaves. Instead of throwing them in the bin, toss them into boiling water with some whole wheat orzo to add a subtle crunch in this colorful pasta salad. Vibrant orange bell pepper, creamy artichoke hearts, and tangy shallot transform the simple base into a garden feast that is packed with good-for-you ingredients. Whole Plant Based Diet, Pickled Watermelon Rind, Orzo Salad, Beet Greens
Whole Plant Based Diet
Pickled Watermelon Rind
Orzo Salad
Beet Greens
Orzo Salad with Kale Ribs
Kale ribs are often discarded during the cooking process because they’re tougher than the tender leaves. Instead of throwing them in the bin, toss them into boiling water with some whole wheat orzo to add a subtle crunch in this colorful pasta salad. Vibrant orange bell pepper, creamy artichoke hearts, and tangy shallot transform the simple base into a garden feast that is packed with good-for-you ingredients.
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30m
Forks Over Knives
Forks Over Knives
Pasta & Noodles
Red lentils and diced carrots add body to a rich ragu that pairs wonderfully with the delicate pillows of whole wheat pasta. A generous spoonful of dried herbs delivers major Italian flavors while a dash of red wine vinegar adds brightness. The secret to whipping up this pasta supper in 25 minutes is buying premade whole wheat gnocchi so most of your effort can be focused on stewing the perfect sauce! Vegan Gnocchi Recipe, Gnocchi Recipes, Pasta With White Beans, Lentil Ragu, How To Cook Gnocchi, Healthy Bowls, Whole Wheat Pasta
Vegan Gnocchi Recipe
Gnocchi Recipes
Pasta With White Beans
Lentil Ragu
How To Cook Gnocchi
Healthy Bowls
Whole Wheat Pasta
Easy Gnocchi with Lentil Ragu
Red lentils and diced carrots add body to a rich ragu that pairs wonderfully with the delicate pillows of whole wheat pasta. A generous spoonful of dried herbs delivers major Italian flavors while a dash of red wine vinegar adds brightness. The secret to whipping up this pasta supper in 25 minutes is buying premade whole wheat gnocchi so most of your effort can be focused on stewing the perfect sauce!
Forks Over Knives
Forks Over Knives
Pasta & Noodles
This hunger-busting creamy chickpea pasta is bursting with fresh produce and comes together in just 25 minutes. Sweet green peas, juicy tomatoes (both fresh and sun-dried), and crunchy snow pea pods are tossed in a velvety hummus-based sauce and sprinkled with aromatic garlic scapes. (If you can’t find garlic scapes, substitute chives in Step 2.) Whole chickpeas add extra substance, while a sprinkle of cayenne pepper brings the heat. Vegan Recipes Healthy, Dry Chickpeas, Chickpea Pasta, Pasta Primavera
Vegan Recipes Healthy
Dry Chickpeas
Chickpea Pasta
Pasta Primavera
Creamy Chickpea Pasta Primavera
This hunger-busting creamy chickpea pasta is bursting with fresh produce and comes together in just 25 minutes. Sweet green peas, juicy tomatoes (both fresh and sun-dried), and crunchy snow pea pods are tossed in a velvety hummus-based sauce and sprinkled with aromatic garlic scapes. (If you can’t find garlic scapes, substitute chives in Step 2.) Whole chickpeas add extra substance, while a sprinkle of cayenne pepper brings the heat.
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25m
Forks Over Knives
Forks Over Knives
Pasta & Noodles
Twirl your fork into a bowl of hearty whole wheat fettuccine noodles bursting with bright citrus and briny olives. This easy 30-minute pasta dish tastes like it comes straight from the Mediterranean coast and is packed full of fresh produce that will nourish you from the inside out. The earthy flavor of crisp asparagus spears is paired with hearty edamame for the perfect combination of substance and crunch. Vegetarian Recipes Dinner, How To Cook Asparagus, How To Cook Pasta, Fettuccine Noodles
Vegetarian Recipes Dinner
How To Cook Asparagus
How To Cook Pasta
Fettuccine Noodles
Lemony Asparagus Fettuccine
Twirl your fork into a bowl of hearty whole wheat fettuccine noodles bursting with bright citrus and briny olives. This easy 30-minute pasta dish tastes like it comes straight from the Mediterranean coast and is packed full of fresh produce that will nourish you from the inside out. The earthy flavor of crisp asparagus spears is paired with hearty edamame for the perfect combination of substance and crunch.
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30m
Forks Over Knives
Forks Over Knives
Pasta & Noodles
Potato flour, nutritional yeast, and roasted red peppers form the base of a surprisingly cheesy dairy-free sauce in these mini vegan mac and cheese casseroles. Juicy green peas add bursts of earthy sweetness throughout the creamy noodles while savory miso breadcrumbs create the perfect crispy topper. Each adorable ramekin is stuffed to the brim with this adult version of a childhood favorite and baked until the sauce gets bubbly and gooey. Plant Based Diet, Plant Based Recipes, Vegan Mac N Cheese Recipe, Dairy Free Sauces
Plant Based Diet
Plant Based Recipes
Vegan Mac N Cheese Recipe
Dairy Free Sauces
Mini Vegan Mac and Cheese Casseroles
Potato flour, nutritional yeast, and roasted red peppers form the base of a surprisingly cheesy dairy-free sauce in these mini vegan mac and cheese casseroles. Juicy green peas add bursts of earthy sweetness throughout the creamy noodles while savory miso breadcrumbs create the perfect crispy topper. Each adorable ramekin is stuffed to the brim with this adult version of a childhood favorite and baked until the sauce gets bubbly and gooey.
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45m
Forks Over Knives
Forks Over Knives
Pasta & Noodles
Taste the rainbow with these colorful veggie bowls that are packed full of vibrant flavors. Daikon radishes and sweet potatoes are spiralized into noodles and then sautéed with broccoli, bell pepper, and carrots until they’re crisp tender. Baking cubes of pressed tofu makes it chewy and firm, which is perfect for adding some oomph to the veggie medley. Soba Noodles Salad, Starch Solution, Spicy Korean, Sweet Potato Noodles, Baked Tofu, Veggie Bowl
Soba Noodles Salad
Starch Solution
Spicy Korean
Sweet Potato Noodles
Baked Tofu
Veggie Bowl
Spiralized Daikon and Sweet Potato Noodles with Spicy Korean Tofu
Taste the rainbow with these colorful veggie bowls that are packed full of vibrant flavors. Daikon radishes and sweet potatoes are spiralized into noodles and then sautéed with broccoli, bell pepper, and carrots until they’re crisp tender. Baking cubes of pressed tofu makes it chewy and firm, which is perfect for adding some oomph to the veggie medley.
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1h 0m
Forks Over Knives
Forks Over Knives
Pasta & Noodles