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Plant Based Recipes

Plant Based Diet

Looking for some cheesy satisfaction? These easy homemade vegan cheese toppings use whole-food ingredients to deliver a delicious cheesy flavor to your meals without relying on ultra-processed grocery store alternatives. Whether you want something crunchy and savory as a soup topper, a velvety sauce to spoon over nachos, or a flavor-enhancer for roasted veggies, these mouthwatering recipes will take your vegan cooking skills to the next level. Homemade Vegan Cheese Recipe, Vegan Cheese Recipes, Vegan Cheese Sauce, Cheese Topping, Healthy Homemade, Easy Homemade, Cooking Courses, Cheesy Sauce, Vegan Parmesan

Homemade Vegan Cheese Recipe

Vegan Cheese Recipes

Vegan Cheese Sauce

Healthy Homemade

Cooking Courses

Ditch Processed Vegan Cheese for These 3 Homemade Vegan Cheesy Toppings

Looking for some cheesy satisfaction? These easy homemade vegan cheese toppings use whole-food ingredients to deliver a delicious cheesy flavor to your meals without relying on ultra-processed grocery store alternatives. Whether you want something crunchy and savory as a soup topper, a velvety sauce to spoon over nachos, or a flavor-enhancer for roasted veggies, these mouthwatering recipes will take your vegan cooking skills to the next level.

Forks Over Knives

Forks Over Knives

A classic American snack, watermelon is more than just a sweet treat on hot summer days: The versatile fruit’s bright red flesh soaks up savory flavors much like tofu or eggplant do. With smoky, tangy, or spicy seasonings, you can transform watermelon from an afternoon nibble into a memorable main course or scrumptious side dish. Watermelon Ball, Grilled Watermelon, Savoury Dishes, Savoury Food, Savory Watermelon Recipes, Spicy Seasoning, Seasonings, Tuna Poke Bowl, American Snacks

Watermelon Ball

Grilled Watermelon

Savory Watermelon Recipes

Spicy Seasoning

American Snacks

Watermelon Salsa, Pickles, Poke, and More: Savory Ways to Enjoy the Juicy Fruit

A classic American snack, watermelon is more than just a sweet treat on hot summer days: The versatile fruit’s bright red flesh soaks up savory flavors much like tofu or eggplant do. With smoky, tangy, or spicy seasonings, you can transform watermelon from an afternoon nibble into a memorable main course or scrumptious side dish.

Forks Over Knives

Forks Over Knives

When it comes to chile peppers, cooks fall in two camps: the fiery-food lovers who think the more chiles the better, and the hot-food haters who are often too timid to try cooking with them. No matter which group you belong to, once you’re familiar with the different varieties and know how to prepare them, you can figure out how to use them to suit your own taste preferences. Stuffed Anaheim Peppers, Stuffed Peppers, Black Bean Soup, Chile Pepper, Timid, Habanero, Camps, Fiery, Food Lover

Stuffed Anaheim Peppers

Stuffed Peppers

Black Bean Soup

Cook’s Guide to Fresh Chile Peppers

When it comes to chile peppers, cooks fall in two camps: the fiery-food lovers who think the more chiles the better, and the hot-food haters who are often too timid to try cooking with them. No matter which group you belong to, once you’re familiar with the different varieties and know how to prepare them, you can figure out how to use them to suit your own taste preferences.

Forks Over Knives

Forks Over Knives

As nice as it is to catch the farmers’ market every week, sometimes it just doesn’t happen. And for those weeks, Trader Joe’s is a popular source of wallet-friendly produce, pantry staples, and healthy convenience foods such as ready-to-eat steamed lentils, pre-cooked frozen grains, and riced fresh cauliflower. In the spirit of discovery, we asked the Forks Over Knives Facebook community to share their favorite Trader Joe’s vegan finds, and their suggestions were full of tasty surprises! Sprouted Whole Grain Bread, Whole Grain Rice, Roasted Corn, Fire Roasted, Vegan Foods, Healthy Vegan, Toast Toppers, French Lentils, Broccoli Slaw

Sprouted Whole Grain Bread

Whole Grain Rice

34 Healthy (and Low-Sodium!) Trader Joe’s Vegan Finds

As nice as it is to catch the farmers’ market every week, sometimes it just doesn’t happen. And for those weeks, Trader Joe’s is a popular source of wallet-friendly produce, pantry staples, and healthy convenience foods such as ready-to-eat steamed lentils, pre-cooked frozen grains, and riced fresh cauliflower. In the spirit of discovery, we asked the Forks Over Knives Facebook community to share their favorite Trader Joe’s vegan finds, and their suggestions were full of tasty surprises!

Forks Over Knives

Forks Over Knives

Brighten up breakfast (or dinner) with our fluffy whole wheat vegan pancakes recipe, plus mix-and-match add-in and topping ideas to create a range of flavor combos. Choose whether you’re craving sweet or savory, then heat up your griddle to start flippin’. If you prefer to keep things simple, just whip up a batch of the base recipe and drizzle a little maple syrup on top for a classic morning meal. Start your day on a tasty note with some fluffy whole wheat goodness! Whole Wheat Pancakes, Savory Pancakes, Vegan Pancakes, Savory Breakfast, Vegan Pancake Recipes, Whole Food Recipes, Vegan Recipes, Healthy Meals To Cook, Vegans

Whole Wheat Pancakes

Savory Pancakes

Savory Breakfast

Vegan Pancake Recipes

Whole Food Recipes

Healthy Meals To Cook

Fluffy Whole Wheat Pancakes, Plus 5 Variations to Try

Brighten up breakfast (or dinner) with our fluffy whole wheat vegan pancakes recipe, plus mix-and-match add-in and topping ideas to create a range of flavor combos. Choose whether you’re craving sweet or savory, then heat up your griddle to start flippin’. If you prefer to keep things simple, just whip up a batch of the base recipe and drizzle a little maple syrup on top for a classic morning meal. Start your day on a tasty note with some fluffy whole wheat goodness!

Forks Over Knives

Forks Over Knives

Get the tips and tricks on how to turn the ultimate convenience food into the ultimate healthy meal with these flavor-boosting sandwich ingredient ideas! Healthy Vegan Diet, How To Cook Quinoa, Nutritious Meals, Sandwich Fillings, Veggie Sandwich, Quinoa Wrap, Cracked Wheat, Sandwich Ingredients

Healthy Vegan Diet

How To Cook Quinoa

Nutritious Meals

Sandwich Fillings

Veggie Sandwich

Sandwich Ingredients

How to Build a Better Vegan Sandwich

Get the tips and tricks on how to turn the ultimate convenience food into the ultimate healthy meal with these flavor-boosting sandwich ingredient ideas!

Forks Over Knives

Forks Over Knives

The United Nations Food and Agriculture Organization declared 2023 the International Year of Millets (following in the footsteps of quinoa, which received the honor in 2012). In this guide to millet, we’ll break down why the small but mighty grain should be in every whole-food, plant-based kitchen and give you cooking tips and recipes to try! Plant Based Eating, Plant Based Diet, Plant Based Recipes, Gluten Free Oil Free, Gluten Free Dairy Free Recipes, Cooking Prep, Healthy Cooking, Cooking Tips, Healthy Eating

Plant Based Eating

Plant Based Diet

Plant Based Recipes

Gluten Free Oil Free

Gluten Free Dairy Free Recipes

Healthy Cooking

Buy Genius Blend Infused Ground Coffee Bags Online for Drip Brewing - Vitacup

The United Nations Food and Agriculture Organization declared 2023 the International Year of Millets (following in the footsteps of quinoa, which received the honor in 2012). In this guide to millet, we’ll break down why the small but mighty grain should be in every whole-food, plant-based kitchen and give you cooking tips and recipes to try!

Forks Over Knives

Forks Over Knives

Since hitting the market in 2021, Nutr’s sleek countertop milk makers have taken the plant-based community by storm. At its core, the Nutr is a high-speed blender with added heating capabilities that can make all manner of beverages, sauces, soups, and batters. The Forks Over Knives team was curious about this new gadget, so one of our own gave it a thorough test to see whether its quality lived up to the hype we’d seen on social media. Taco Recipes, Milk Recipes, Home Recipes, Oat Milk Recipe, Forks Over Knives, Milk Makers, Free Meal Plans, Plant Based Milk

Oat Milk Recipe

Forks Over Knives

Free Meal Plans

Plant Based Milk

Is the Nutr Machine Worth It? Our Honest Review of the at-Home Plant-Milk Maker

Since hitting the market in 2021, Nutr’s sleek countertop milk makers have taken the plant-based community by storm. At its core, the Nutr is a high-speed blender with added heating capabilities that can make all manner of beverages, sauces, soups, and batters. The Forks Over Knives team was curious about this new gadget, so one of our own gave it a thorough test to see whether its quality lived up to the hype we’d seen on social media.

Forks Over Knives

Forks Over Knives

Vegan Breakfast Recipes

Breakfast Ideas

Healthy Breakfast

Low Sugar Granola

Plant Based Whole Foods

The Best Low-Fat, Low-Sugar Granola Recipe + 5 Flavor Variations

Most store-bought granolas are packed full of oil, sugar, and sodium, but our easy oil-free granola recipe transforms this breakfast staple from an unhealthy snack into a wholesome treat. The base recipe is endlessly flexible and can accommodate dozens of different add-ins depending on what flavor profile you’re feeling. Feel free to mix-and-match your favorite ingredients, and enjoy a scoop of this amazing granola in various ways!

Forks Over Knives

Forks Over Knives

Celeriac, aka celery root, may not be the prettiest vegetable on the produce display—but don’t be put off by its brown, knobby exterior. The white flesh within is distinctive, sweet and very versatile. Read on to learn everything you need to know to enjoy the funny-looking root vegetable, including selection and storage tips, easy ways to prepare it, and how to include it in your favorite recipes. Yummy Recipes, Vegetable Dishes, Vegetable Recipes, Root Vegetables, Veggies, Celeriac Recipes, Vegane Rezepte

Vegetable Dishes

Vegetable Recipes

Root Vegetables

Celeriac Recipes

What Is Celeriac? Get to Know and Love the Homely Root Vegetable

Celeriac, aka celery root, may not be the prettiest vegetable on the produce display—but don’t be put off by its brown, knobby exterior. The white flesh within is distinctive, sweet and very versatile. Read on to learn everything you need to know to enjoy the funny-looking root vegetable, including selection and storage tips, easy ways to prepare it, and how to include it in your favorite recipes.

Forks Over Knives

Forks Over Knives

Rolled or steel-cut, ground into flour or blended into plant milk, oats are inexpensive, easy to prepare, and naturally gluten-free (with an important caveat). Learn everything you need to know about a humble whole grain with impressive health benefits and culinary versatility. How To Make Oats, Raw Oats, Perfect Baked Potato, Oat Groats, Instant Oats, Hot Cereal, Steel Cut Oats, Certified Gluten Free

How To Make Oats

Perfect Baked Potato

Certified Gluten Free

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Rolled or steel-cut, ground into flour or blended into plant milk, oats are inexpensive, easy to prepare, and naturally gluten-free (with an important caveat). Learn everything you need to know about a humble whole grain with impressive health benefits and culinary versatility.

Forks Over Knives

Forks Over Knives

A great sandwich is hard to beat! Turn the ultimate convenience food into the ultimate healthy meal with these flavor-boosting sandwich ingredient ideas and tips that will make your next meal better than any restaurant. Veggie Burger, Plant Based Diet Meal Plan, Plant Based Diet Recipes, Healthy Recipes

Plant Based Diet Meal Plan

Plant Based Diet Recipes

Healthy Recipes

How to Build a Better Vegan Sandwich

A great sandwich is hard to beat! Turn the ultimate convenience food into the ultimate healthy meal with these flavor-boosting sandwich ingredient ideas and tips that will make your next meal better than any restaurant.

Forks Over Knives

Forks Over Knives

If you love twirling your fork into a saucy bowl of spaghetti but want to avoid refined white flour, then it’s time to dive into the wide world of healthy pastas. From lentils to peas to whole grains, there’s no shortage of noodles crafted from good-for-you ingredients. We set out on a mission to find the best healthy pastas currently on the shelves so you don’t have to waste your time, money, or taste buds on the bad stuff. Healthy Pastas, Baked Penne Pasta, Ancient Harvest, Spaghetti Ingredients, Pasta Brands, Harvest Corn, Organic Quinoa, Chickpea Pasta

Baked Penne Pasta

Ancient Harvest

Spaghetti Ingredients

Healthy-Pasta Taste Test: We Tried a Dozen Different Brands to Find the Best

If you love twirling your fork into a saucy bowl of spaghetti but want to avoid refined white flour, then it’s time to dive into the wide world of healthy pastas. From lentils to peas to whole grains, there’s no shortage of noodles crafted from good-for-you ingredients. We set out on a mission to find the best healthy pastas currently on the shelves so you don’t have to waste your time, money, or taste buds on the bad stuff.

Forks Over Knives

Forks Over Knives

It can take lots of patience, compassion, and “cooking really good food” for family members, partners, and kids to come around to the whole-food, plant-based lifestyle. Read on for expert tips to follow when your family resists a whole-food, plant-based lifestyle. Plant Based Nutrition, New Recipes, Boost Energy Levels, Family Reading, Plant Based Lifestyle

Plant Based Nutrition

Boost Energy Levels

Plant Based Lifestyle

What to Do When Your Loved Ones Aren’t on Board with a Plant-Based Diet

It can take lots of patience, compassion, and “cooking really good food” for family members, partners, and kids to come around to the whole-food, plant-based lifestyle. Read on for expert tips to follow when your family resists a whole-food, plant-based lifestyle.

Forks Over Knives

Forks Over Knives

As the nights grow longer and the weather gets colder it can be tempting to skip the gym in favor of spending an evening binge-watching movies from the comfort of your couch. Maintaining a steady fitness routine throughout the winter months will not only fend off winter (and holiday) weight gain, but it can also boost your mental health and fight off depression. Working Against Gravity, Holiday Weight, Winter Workout, Grow Longer, Gym Membership, Daily Habits, Light Therapy, Regular Exercise, How To Stay Motivated

Working Against Gravity

Regular Exercise

How To Stay Motivated

How Plant-Based Experts Stay Fit All Winter Long (No Gym Membership Required)

As the nights grow longer and the weather gets colder it can be tempting to skip the gym in favor of spending an evening binge-watching movies from the comfort of your couch. Maintaining a steady fitness routine throughout the winter months will not only fend off winter (and holiday) weight gain, but it can also boost your mental health and fight off depression.

Forks Over Knives

Forks Over Knives