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Burgers & Wraps

This collection of vegan wraps and burgers will complement any tailgate, picnic, lunch, or dinner plans you might have. The fillings are flexible, so don’t hold…
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210 Pins
 6d
Collection by
Forks Over Knives
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Plant Based Recipes
Vegan Recipes
Plant Based Diet
Burritos
Vegetarian Recipes
While traditional chalupas tend to be heavy on animal products and oil, our vegan version—which may remind you of a popular chain restaurant’s taco wraps—relies on a savory tofu and pinto bean filling to replace the meat. A homemade chipotle queso sauce adds delicious plant-based cheesiness to the chalupas, and fresh pico de gallo salsa provides refreshing contrast to the crispy tortillas.
Loaded Vegan Chalupas with Chipotle Queso
While traditional chalupas tend to be heavy on animal products and oil, our vegan version—which may remind you of a popular chain restaurant’s taco wraps—relies on a savory tofu and pinto bean filling to replace the meat. A homemade chipotle queso sauce adds delicious plant-based cheesiness to the chalupas, and fresh pico de gallo salsa provides refreshing contrast to the crispy tortillas.
Forks Over Knives
Forks Over Knives
Burgers & Wraps
Fresh and filling, these taco lettuce wraps infuse chewy quinoa and hearty black beans with your favorite Mexican flavors to create a delicious handheld meal. Corn kernels add bursts of juicy sweetness to the grain medley while red onion offers a tangy crunch. The drool-worthy filling is spooned into tender lettuce leaves and topped with a cantaloupe salsa that gets a kick of heat from chopped jalapeño. Chickpea Lettuce Wraps, Taco Lettuce Wraps, Lettuce Wrap Recipes, Lentil Burgers, Veggie Burger, Cauliflower Pasta, Vegan Wraps, Red Onion Salad, Mexican Spices
Chickpea Lettuce Wraps
Taco Lettuce Wraps
Lettuce Wrap Recipes
Lentil Burgers
Veggie Burger
Cauliflower Pasta
Vegan Wraps
Red Onion Salad
Mexican Spices
Taco Lettuce Wraps with Melon Salsa
Fresh and filling, these taco lettuce wraps infuse chewy quinoa and hearty black beans with your favorite Mexican flavors to create a delicious handheld meal. Corn kernels add bursts of juicy sweetness to the grain medley while red onion offers a tangy crunch. The drool-worthy filling is spooned into tender lettuce leaves and topped with a cantaloupe salsa that gets a kick of heat from chopped jalapeño.
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30m
Forks Over Knives
Forks Over Knives
Burgers & Wraps
Get classic Cajun flavors wrapped up in the South’s favorite leafy green when you make a batch of these scrumptious collard wraps. Saucy red beans and rice are simmered with bell peppers, okra, and tomatoes in a spicy Cajun seasoning to create a jambalaya-style filling. While the mixture melds together on the stovetop, you’ll trim and shape sturdy collard leaves into perfect wraps to create a burrito-style meal. Vegan Burgers, Vegan Sweet Potato Pie, Southern Cuisine, Cooking Courses, Tomato Vegetable, Free Meal Plans, Nutrition And Dietetics
Vegan Burgers
Vegan Sweet Potato Pie
Southern Cuisine
Cooking Courses
Tomato Vegetable
Free Meal Plans
Nutrition And Dietetics
Jambalaya-Style Collard Wraps
Get classic Cajun flavors wrapped up in the South’s favorite leafy green when you make a batch of these scrumptious collard wraps. Saucy red beans and rice are simmered with bell peppers, okra, and tomatoes in a spicy Cajun seasoning to create a jambalaya-style filling. While the mixture melds together on the stovetop, you’ll trim and shape sturdy collard leaves into perfect wraps to create a burrito-style meal.
Forks Over Knives
Forks Over Knives
Burgers & Wraps
Become the burger boss at your next plant-based BBQ with these drool-worthy black bean veggie burgers. The nutrient-dense patties are seasoned with smoky paprika and salty soy sauce to create a rich, meaty flavor that’s enhanced by the texture of brown rice and panko breadcrumbs. Once the patties are ready, serve them on a whole wheat bun with all your favorite toppings. Vegan Salad, Vegan Vegetarian, Vegan Ethiopian Recipes, New Recipes, Whole Food Recipes, Vegan Recipes, Black Bean Veggie Burger, Veggie Burgers, Whole Wheat Pita Bread
Vegan Salad
Vegan Vegetarian
Vegan Ethiopian Recipes
New Recipes
Whole Food Recipes
Vegan Recipes
Black Bean Veggie Burger
Veggie Burgers
Whole Wheat Pita Bread
Warm Spiced Eggplant Salad
Become the burger boss at your next plant-based BBQ with these drool-worthy black bean veggie burgers. The nutrient-dense patties are seasoned with smoky paprika and salty soy sauce to create a rich, meaty flavor that’s enhanced by the texture of brown rice and panko breadcrumbs. Once the patties are ready, serve them on a whole wheat bun with all your favorite toppings.
Forks Over Knives
Forks Over Knives
Burgers & Wraps
If you thought lettuce cups weren’t filling enough to be served as a main course, think again: These hearty veggie wraps feature a satisfying medley of char-grilled eggplant, bell pepper, and zucchini. While the colorful veggies are enough to make you salivate, the real star of the show is chickpeas, which get a triple appearance in this scrumptious dish. Lettuce Cups, Romaine Lettuce Salad, Wrap Recipes, Grilled Vegetables, Veggies
Lettuce Cups
Romaine Lettuce Salad
Wrap Recipes
Grilled Vegetables
Veggies
Grilled Summer Veggie Wraps
If you thought lettuce cups weren’t filling enough to be served as a main course, think again: These hearty veggie wraps feature a satisfying medley of char-grilled eggplant, bell pepper, and zucchini. While the colorful veggies are enough to make you salivate, the real star of the show is chickpeas, which get a triple appearance in this scrumptious dish.
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25m
Forks Over Knives
Forks Over Knives
Burgers & Wraps
Take one bite of these vibrant sweet potato wraps and you’ll immediately fall in love. Hearty slices of sweet potato are brushed in a Middle Eastern-inspired marinade that combines pomegranate molasses, za’atar seasoning, cumin, and turmeric to create a savory-sweet explosion of mouthwatering flavors. If you want to meal prep a large batch, simply store each component of the recipe in separate airtight containers in the fridge, and assemble the wraps when you’re ready to eat. Healthy Lettuce Wrap Recipe, Plant Based Diet
Healthy Lettuce Wrap Recipe
Plant Based Diet
Za'atar Sweet Potato Lettuce Cups
Take one bite of these vibrant sweet potato wraps and you’ll immediately fall in love. Hearty slices of sweet potato are brushed in a Middle Eastern-inspired marinade that combines pomegranate molasses, za’atar seasoning, cumin, and turmeric to create a savory-sweet explosion of mouthwatering flavors. If you want to meal prep a large batch, simply store each component of the recipe in separate airtight containers in the fridge, and assemble the wraps when you’re ready to eat.
Forks Over Knives
Forks Over Knives
Burgers & Wraps
Sheets of crisp, subtly salty nori are folded like tortillas to cradle a vibrant filling of sushi-inspired ingredients that will leave you licking your fingers. Hearty brown rice is studded with adzuki beans for extra substance, while shredded veggies are coated in a spicy-sweet mango sriracha salsa to deliver a tangy punch. Avocado slices add refreshing creaminess, and extra salsa is drizzled on top to tie all the ingredients together. Sushi Taco, Pb Sushi, Plant Based Recipes, Vegan Meals, Spicy Roasted Cauliflower, Sweet Salsa
Sushi Taco
Pb Sushi
Plant Based Recipes
Vegan Meals
Spicy Roasted Cauliflower
Sweet Salsa
Vegan Sushi Tacos
Sheets of crisp, subtly salty nori are folded like tortillas to cradle a vibrant filling of sushi-inspired ingredients that will leave you licking your fingers. Hearty brown rice is studded with adzuki beans for extra substance, while shredded veggies are coated in a spicy-sweet mango sriracha salsa to deliver a tangy punch. Avocado slices add refreshing creaminess, and extra salsa is drizzled on top to tie all the ingredients together.
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1h 30m
Forks Over Knives
Forks Over Knives
Burgers & Wraps
Can’t decide whether you want a Mexican or Mediterranean meal? This tasty fusion recipe gives you the best of both worlds. Start building your tacos by slathering a round of whole wheat pita bread with hummus and piling it high with roasted potatoes and cauliflower. Bright red sumac adds tartness and color to the veggies while cumin and paprika deliver subtle smokiness to call in some Southwestern flair. Trust us—this recipe really hits the spot! Cauliflower Recipes, Roasted Potatoes, Veggie Tacos, Fusion Food
Cauliflower Recipes
Roasted Potatoes
Veggie Tacos
Fusion Food
Mediterranean Tacos with Spicy Roasted Cauliflower
Can’t decide whether you want a Mexican or Mediterranean meal? This tasty fusion recipe gives you the best of both worlds. Start building your tacos by slathering a round of whole wheat pita bread with hummus and piling it high with roasted potatoes and cauliflower. Bright red sumac adds tartness and color to the veggies while cumin and paprika deliver subtle smokiness to call in some Southwestern flair. Trust us—this recipe really hits the spot!
Forks Over Knives
Forks Over Knives
Burgers & Wraps
Need a healthy, hunger-busting lunch recipe that will keep you full until dinnertime? These delightful chickpea wraps will do the trick. Each tender lettuce leaf cradles a goldmine of flavor thanks to the tangy curried salad dressing that will leave you savoring every last bite. Tofu creates a creamy texture while Dijon mustard, curry powder, and crushed red pepper amplify the Indian-inspired flavor profile. Lunch Recipes, Chickpea Salad, Peanut Dipping Sauces
Lunch Recipes
Chickpea Salad
Peanut Dipping Sauces
Curry Chickpea Lettuce Wraps
Need a healthy, hunger-busting lunch recipe that will keep you full until dinnertime? These delightful chickpea wraps will do the trick. Each tender lettuce leaf cradles a goldmine of flavor thanks to the tangy curried salad dressing that will leave you savoring every last bite. Tofu creates a creamy texture while Dijon mustard, curry powder, and crushed red pepper amplify the Indian-inspired flavor profile.
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30m
Forks Over Knives
Forks Over Knives
Burgers & Wraps
Gobble up one of these wholesome chickpea wraps when you’re craving something fresh, filling, and full of flavor. Each green tortilla is filled with mashed chickpeas, crunchy fresh veggies, and a tangy cashew lemon sauce that will leave you licking your fingers. Perfect for a grab-and-go lunch or to pack in your kid’s lunchbox, these hunger-busting wraps will fuel your day with plant-based goodness. Nutritious Meals, Healthy Lunches, Healthy Foods, Healthy Eating, Spinach Tortilla
Nutritious Meals
Healthy Lunches
Healthy Foods
Healthy Eating
Spinach Tortilla
Chickpea Wraps with Homemade Spinach Tortillas
Gobble up one of these wholesome chickpea wraps when you’re craving something fresh, filling, and full of flavor. Each green tortilla is filled with mashed chickpeas, crunchy fresh veggies, and a tangy cashew lemon sauce that will leave you licking your fingers. Perfect for a grab-and-go lunch or to pack in your kid’s lunchbox, these hunger-busting wraps will fuel your day with plant-based goodness.
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45m
Forks Over Knives
Forks Over Knives
Burgers & Wraps
This 10-minute recipe utilizes the quick-cooking abilities of a microwave to speed up the process without skimping on flavor. Umami-rich mushrooms join forces with flavorful sun-dried tomatoes, sweet shallots, and creamy cannellini beans to create a hearty and satisfying mixture that’s bound to make your mouth water. The combination of using both dried and fresh sage heightens the earthy flavors of the mushrooms by giving them a bright, herbal kick. Quick Vegan Meals, Quick Cooking, Sun Dried Tomato, Dried Tomatoes
Quick Vegan Meals
Quick Cooking
Sun Dried Tomato
Dried Tomatoes
10-Minute Sage and Mushroom Tartine
This 10-minute recipe utilizes the quick-cooking abilities of a microwave to speed up the process without skimping on flavor. Umami-rich mushrooms join forces with flavorful sun-dried tomatoes, sweet shallots, and creamy cannellini beans to create a hearty and satisfying mixture that’s bound to make your mouth water. The combination of using both dried and fresh sage heightens the earthy flavors of the mushrooms by giving them a bright, herbal kick.
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10m
Forks Over Knives
Forks Over Knives
Burgers & Wraps
Crispy bread, creamy pesto, and loads of warm, savory veggies—are you drooling yet? These superb vegan sandwiches are the answer to all your mealtime woes. Yellow squash and spinach are sautéd with tangy red onions and sun-dried tomatoes to create the perfect plant-based panini filling. Press it all between two slices of whole wheat bread, and you have an excellent meal on your hands. Food App, A Food, Vegan Recepies, Creamy Pesto, Homemade Pesto
Food App
A Food
Vegan Recepies
Creamy Pesto
Homemade Pesto
Pesto and Veggie Panini
Crispy bread, creamy pesto, and loads of warm, savory veggies—are you drooling yet? These superb vegan sandwiches are the answer to all your mealtime woes. Yellow squash and spinach are sautéd with tangy red onions and sun-dried tomatoes to create the perfect plant-based panini filling. Press it all between two slices of whole wheat bread, and you have an excellent meal on your hands.
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30m
Forks Over Knives
Forks Over Knives
Burgers & Wraps
In traditional Mexican cooking, barbacoa refers to meat that’s slow-cooked in savory seasonings and shredded to fill tacos, enchiladas, or burritos. In this delectable plant-based version, portobello mushrooms and peppers take the place of meat but retain the classic smoky, chipotle-infused sauce that gives barbacoa its outstanding flavor. Homemade pickled onions add a delicious tang and bright pop of color to the dish. Top each fajita with lettuce, salsa, cilantro, or any favorite garnishes. Vegan Mexican Recipes, Mexican Cooking, Vegetarian Recipes Healthy, Meatless Meals, Healthy Cooking, Barbacoa Recipe, Mushroom Dish
Vegan Mexican Recipes
Mexican Cooking
Vegetarian Recipes Healthy
Meatless Meals
Healthy Cooking
Barbacoa Recipe
Mushroom Dish
Vegan Barbacoa Fajitas
In traditional Mexican cooking, barbacoa refers to meat that’s slow-cooked in savory seasonings and shredded to fill tacos, enchiladas, or burritos. In this delectable plant-based version, portobello mushrooms and peppers take the place of meat but retain the classic smoky, chipotle-infused sauce that gives barbacoa its outstanding flavor. Homemade pickled onions add a delicious tang and bright pop of color to the dish. Top each fajita with lettuce, salsa, cilantro, or any favorite garnishes.
Forks Over Knives
Forks Over Knives
Burgers & Wraps
Ready to switch up your veggie taco game? Move over portobello mushrooms: Grilled nopales make a meaty, satisfying filling in this mouthwatering Mexican-inspired recipe. Also known as prickly pear, nopales cactus paddles get deliciously tender and slightly tart when grilled. Pair them with bell peppers and onions that have been sautéd in smoky taco seasoning, top everything with lettuce and pico de gallo salsa, and these plant-powered tacos will quickly become a staple recipe in your house. Staple Recipe, Starch Solution
Staple Recipe
Starch Solution
Grilled Nopales Tacos
Ready to switch up your veggie taco game? Move over portobello mushrooms: Grilled nopales make a meaty, satisfying filling in this mouthwatering Mexican-inspired recipe. Also known as prickly pear, nopales cactus paddles get deliciously tender and slightly tart when grilled. Pair them with bell peppers and onions that have been sautéd in smoky taco seasoning, top everything with lettuce and pico de gallo salsa, and these plant-powered tacos will quickly become a staple recipe in your house.
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30m
Forks Over Knives
Forks Over Knives
Burgers & Wraps
These tasty finger foods get their Moroccan flavor from ras el hanout, a classic North African spice blend of cumin, ginger, cinnamon, and other spices that you may have tasted in chickpea stews or tagines. Look for it in the supermarket spice aisle, or make your own. Vegan Finger Foods, Healthy Vegan Diet, Vegetarian Vegan Recipes, Vegan Lunch, Clean Eating
Vegan Finger Foods
Healthy Vegan Diet
Vegetarian Vegan Recipes
Vegan Lunch
Clean Eating
Tortilla Roll-Ups with Lentils and Spinach
These tasty finger foods get their Moroccan flavor from ras el hanout, a classic North African spice blend of cumin, ginger, cinnamon, and other spices that you may have tasted in chickpea stews or tagines. Look for it in the supermarket spice aisle, or make your own.
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20m
Forks Over Knives
Forks Over Knives
Burgers & Wraps