For the baby yogini💕
Instead of 20 minutes spent on visualizing, spend them on simple actions TOWARDS your goal
Inspirational quotes self love self care hope spirit spiritual meditate Buddhism happy happiness depression anxiety peace heal healing mindfulness self help self improvement - Yoga Slim Burn
Asana of the Week: Bow Pose
If you listen to your body when it whispers, you wont have to hear it scream. I love this health quote. It reminds me of the power of naturopathic and preventative medicine!
Yoga turns you into a perfectionist without you noticing it