How to Astavakrasana / 8 Angle pose . The first arm balance most students learn is generally crow pose, however in my opinion 8 Angle is way easier to learn than crow. The way I am demoing here is the beginner friendly entry to it. (Most would enter f
Try these yoga poses to help you build the strength to practice arm balances. Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new TPE Eco-Friendly, Non-Slip
Build strength and balance with this challenging arm balancing sequence. Make sure to give yourself some wrist therapy before and after! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!