November is a time of transition.  Here in New England, we witness the rapidly changing landscape as the trees shed their leaves, and the chill of wind moves through, drying the earth, the air and our bodies.  As we move Read More

Alcohol Inks on Yupo

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body.

Wring it Out: Twisting Yin Yoga Sequence. Yoga for Athletes and Athletic Recovery.

A spinal twist can serve as a sigh of relief for your entire being. A reset for the whole body, twisting postures can be both energizing and neutralizing, which can be the perfect antidote for when you’re feeling tired or Read Mo

Wont six-pack Abs, gain muscle or weight loss, these workout plan is great for women. with FREE WEEKENDS and No-Gym or equipment !

Sweet and Spicy Bacon Wrapped Chicken Tenders

{published on The Inertia} The tides move from high to low as the moon rotates from new to full.  In just one day the ocean’s energy can change from pumping waves with spitting barrels to flat calm…

published on The Inertia The tides move from high to low as the moon rotates from new to full. In just one day the ocean’s energy can change from pumping waves with spitting barrels to flat calm… - Yoga Slim Burn

Yin Yoga Sequence: Ease and Compassion - Freeport Yoga Co-This month’s sequence is an invitation to slow down and welcome ease and compassion as we come off the hectic pace of the summer months. For athletes, now is typically the time for peak races and events, and this sequence Read More

Yin Yoga Sequence: Ease and Compassion - Freeport Yoga Co

Yin Yoga Sequence: Ease and Compassion - Freeport Yoga Co-This month’s sequence is an invitation to slow down and welcome ease and compassion as we come off the hectic pace of the summer months. For athletes, now is typically the time for peak races and e

The first week of spring in New England has given rise to some doubt that winter isn’t quite done with us.  Despite the current frigid temperatures and a March blizzard, spring is showing signs of emergence, with the sun observed Read More

The first week of spring in New England has given rise to some doubt that winter isn’t quite done with us. Despite the current frigid temperatures and a March blizzard, spring is showing signs of emergence, with the sun observed Read More - My Yoga Slim

Tight hips, low back pain, insomnia, poor digestion–whatever ails you, you'll find a yin yoga sequence in this list that'll give you relief and help you feel rejuvenated. Check it out!

25 Powerful Yin Yoga Sequences We Love (And Why

Tight hips, low back pain, insomnia, poor digestion–whatever ails you, you'll find a yin yoga sequence in this list that'll give you relief and help you feel rejuvenated. Check it out! (Lower Back Pain Hip)

Tightness in your hips and hamstrings is often caused by prolonged periods of sitting. Such as at a desk, in front of a computer. Sound ...

6 Poses for Hip Flexibility & A Deep Stretch - Yin Yoga Class for Flexibility

Best yin yoga poses for hip flexibility. These 6 yin yoga poses will increase hip flexibility and give you a deep stretch. Try Yoga with Kassandra's new 60 minute yin yoga class for hip flexibility and a deep stretch.

Pin now, practice yin yoga later!  Wearing: J Crew top (on super sale in grey), zella live in leggings (also on sale!), Wolford otk socks (similar by lululemon on sale)

25 Minute Yin Yoga Practice for Stress Relief

Pin now, practice yin yoga later! Wearing: J Crew top (on super sale in grey), zella live in leggings (also on sale!), Wolford otk socks (similar by lululemon on sale) The 2015 YBC Spring Yoga Retrea

Yin Yoga Sequence: 7 essential poses for maintenance - Freeport Yoga Co-It’s hard to select only a few poses that could be considered “essential”, but I find that these are among the ones I practice most frequently.  This past week consisted of two flights across the country, five days of steep Read More

Yin Yoga Sequence: 7 essential poses for maintenance - Freeport Yoga Co

Yin Yoga Sequence: 7 essential poses for maintenance - Freeport Yoga Co-It’s hard to select only a few poses that could be considered “essential”, but I find that these are among the ones I practice most frequently. This past week consisted of two flight

Yin Yoga Sequence - pin now, practice later                                                                                                                                                                                 More

Love Yourself Yin Yoga Sequence + Playlist

This beautiful 30 minute yin yoga sequence will help you to open your heart and release and the playlist will help you to relax even more.

Yin Yoga Poses--deep stretches Great postures and sequence to do when doing a cleanse or want a more restorative practice!

Yogi's Journal

Yin yoga is amazing, but I want to find a way to work on flow poses without the speed/tummy upset of a fast practice

60-minute #yin yoga sequence + playlist and video included!

Yin Yoga at the Wall

video sequence: yin yoga at the wall by Nancy Nelson yoga sequence + playlist and video included!

Yin Yoga Sequence: Snow Shoveling/Winter Madness Antidote - Freeport Yoga Co-Blizzard got you stuck YINside?  Ok . . . I’ve just violated my “no yin puns” rule, so that may indicate  the madness is setting in.  Winter can be harsh.  Snow removal and cabin fever can wreak some serious havok Read More

Yin Yoga Sequence: Snow Shoveling/Winter Madness Antidote - Freeport Yoga Co

Yin Yoga Sequence: Snow Shoveling/Winter Madness Antidote - Freeport Yoga Co-Blizzard got you stuck YINside? I’ve just violated my “no yin puns” rule, so that may indicate the madness is setting in. Winter can be harsh. Snow removal and cabin

yin yoga sequence | Posted on November 13, 2010 in Yin Yoga by Manuela Lorenzi-Kayser by nic heart

Yogi's Journal

yin yoga sequence Posted on November 2010 in Yin Yoga by Manuela Lorenzi-Kayser by nic heart

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