Number 7 is some of the best advice I've seen (for me) -- Achieve Anything With These 8 Powerful Willpower Tips--Best tip read I've read all year. Need the book, now.
Lean Belly Breakthrough - Here's what you need to know about willpower and weight loss. - Get the Complete Lean Belly Breakthrough System
rest your heart, rest your mind // legs up the wall // yoga poses
fitness, willpower is not genetic, printable - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
Remember this before making an unhealthy choice
Check out the 7 Ways to Stay Motivated Infographic to learn about the seven most common reasons people feel unmotivated at work and how to fix them.
7 ways to increase your willpower for more success in life! Learn to flex your willpower muscle with these self-improvement tips.
I will NOT feel deprived when I bypass junk food. I will feel empowered that I made the healthy choice. What do you define as junk food? Stick with the definition and feel STRONGER when you say "no!
Distraction techniques for when you imagine that you're hungry!
The Skinny Rules by Bob Harper. These are very great rules to live by in your journey of having that healthy, skinny body, not the weird-looking one.
Need more willpower? These 10 exercises have been scientifically proven to strengthen your willpower to take on any challenge!