What about when you're doing something you enjoy and couldn't go to sleep because you lost track of time, and so engross in whatever you were doing saying "one more chapter" or "just got to finish this one little detail"?
When you "wake up" and become more conscious, there are common challenges. It's like a right of passage to face these 4 painful side effects of being a conscious human being. Click through for the free coaching video on how to deal with them. Plus downloa