Commercial Break Workout Routine - Fit Tip Daily I don't watch a lot of tv. We don't even have cable. But I do like to randomly bust out in exercise mode through out the day (evening). This is a nice change up from just doing squats.
NO EXCUSES: The easiest way you can exercise more is to incorporate quick workouts into your already-established fitness routine. A short series is perfect for your days off from the gym or as a burst of cardio in the morning before you start the day.
Lets be honest here. Its hard to choose between going to the gym and catching up on your favorite shows on Hulu. You dont have to choose one or the other though. By utilizing those commercial breaks you can build a stronger body while watching TV.