I have been there before and am there again........its painful, but I must remember this too shall pass.

its painful, but I must remember this too shall pass. i nd to read this and yes, to breathe and let i tpass and read the Bible wn i feel like ths.

Yes. I have.                                                                                                                                                      More

Inspirational quotes self love self care hope spirit spiritual meditate Buddhism Buddhist yoga heal healing happy happiness

Pranayama is a yogic discipline with origins in Ancient India. It is the fourth limb of the eight limbs of Ashtanga Yoga mentioned in the Yoga Sutras of Pa

Zazen meditation (literally translated as ‘seated meditation’) is characteristically the chief religious practice, and the heart of, Zen Buddhism.

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