Have the jitteries before your upcoming test? Here are some simple research-based techniques you can use to calm test anxiety. You can also grab the free poster at the bottom of the post!    //      Download the poster FREE – Click Here!   Have...

10 Tips to Bust Test Anxiety According to Science (Infographic)

Test Anxiety Affirmation Avery®️ Labels

Test Anxiety Affirmation Avery® Labels

Test Anxiety Affirmation Avery®️ Labels

Test anxiety is a real problem because it interferes with how well some students perform on tests and quizzes. Here;s how kids can fight test anxiety.

How To Help Kids Overcome Test Anxiety

Test anxiety is a real problem because it interferes with how well some students perform on tests and quizzes.s how kids can fight test anxiety.

School Counselor-Test Anxiety Self-Assessment & Coping Ski

School Counselor-Test Anxiety Self-Assessment & Coping Skills Handout

School is back in session and they're already cranking up the heat. So we rounded up 10 study tips from 1000LifeHacks that might just revolutionize the way you retain information from this day forward. (By the way, the Hans Zimmer hack is my fave.)           Find more life hacks of all kinds at 1000LifeHacks.com!Have you ladies tried any of these? Do you have any other genius study tips? Sharing is caring. Comment below!

10 Genius Study Hacks That Will Change Everything

Take 5 Breathing Exercise for Kids - great for helping them learn to manage big emotions and stress. Printable poster.

Managing BIG Emotions: Take 5 Breathing

Take 5 Breathing Exercise for Kids - great for helping them learn to manage big emotions and stress, including end-of-the-year testing.

In Control of Anxiety - used for test anxiety, but could also be a template for writing coping skills

Test Prep- Remind students that they are in control by making a video game controller and writing best test-taking strategies on various buttons!

Test Anxiety Groups - Sandy Ridge Elementary School Counseling

Test Anxiety Groups - Sandy Ridge Elementary School Counseling -could also be modified for challenging negative thoughts, DBT wise mind.

Tips on how to reduce test anxiety from a recent graduate!

Tips on how to reduce test anxiety from a recent graduate! College tips for preparing for exams and getting good grades on them.

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