This will be my morning routine from now on: Wake up earlier than before: 7 a. Do this Quick Morning Workout Drink a big glass of water Eat a healthy breakfast: fruit, an egg, yogurt, or a smoothie On mornings that I donât have school,
Cross-Body Mountain Climber- Start at the top of the pushup position (A). Keeping your abs braced, pick up your right foot and slowly bring your right knee toward your left shoulder (B). Return to start. Alternate legs until you complete 12 reps per leg.