Something aggravating or causing you stress? Take control and calm it down with a few big, deep breaths. Take a big, deep, slow breath in for 3-5 seconds. Hold briefly, and then breathe out for the same amount of time. Repeat 5-10 times and feel the stress release from your body.
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RELAX REFRESH RECHARGE-MOTIVATIONAL Women's Wideneck 3/4 Sleeve Shirt - black
What I'm doing while the movers handle everything else