Quinoa soup - quinoa, peas, potato, beef, broth...or make your own!  FYI - quinoa is gluten free!

Quinoa – The Incan Superfood

The Incas really knew what they were doing when it came to nutrition.  Quinoa (or quinua) was a major part of their diet, second only to the potato.  They held it sacred, and called it the 'mother ...

The Incas really knew what they were doing when it came to nutrition. Quinoa (or quinua) was a major part of their diet, second only to the potato. They held it sacred, and called it the 'mother .

Sopa de Quinoa (Quinoa Soup)

Travel to Peru and enjoy Peruvian cuisine on a unique culinary peru tour. Combine Machu Picchu, Lima and Cusco with great Peruvian food, restaurants and cooking classes.

Sopa de Quinua

Sopa de Quinua

Quinoa Soup ("Sopa de Quinua" recipe from Bob's Red Mill quinoa bag). We made this and added black beans & chicken.

Panqueca de quinua com espinafre e queijo Ingredientes:  * 2 ovos  * 3 colheres (chá) de manteiga light  * 1 copo (240 ml) de leite desnatado  * 3 colheres (sopa) de farinha de trigo integral  * 1 colher (sopa) de farinha de trigo branca  * 5 colheres (sopa) de quinua em flocos  * ½ colher (chá) sal  Recheio:  * ½ cebola picada  * 1 maço de espinafre lavado e picado  * 2 fatias grossas de queijo branco light picado  * Sal a gosto

Panqueca de quinua com espinafre e queijo Ingredientes: * 2 ovos * 3 colheres (chá) de manteiga light * 1 copo (240 ml) de leite desnatado * 3 colheres (sopa) de farinha de trigo integral * 1 colher (sopa) de farinha de trigo branca * 5 colheres (sopa) de quinua em flocos * ½ colher (chá) sal Recheio: * ½ cebola picada * 1 maço de espinafre lavado e picado * 2 fatias grossas de queijo branco light picado * Sal a gosto

Peruvian Sopa de Quinua (Quinoa Soup). Also includes a recipe for the classic Peruvian pepper condiment which I love!

Sopa de Quinua or Quinoa Soup

Peruvian Sopa de Quinua (Quinoa Soup). Also includes a recipe for the classic Peruvian pepper condiment which I love!

cookie dieta Ingredientes • 1 xíc. (chá) de quinua em flocos • 1 xíc. (chá) de farinha de trigo integral (ou de arroz) • 1/2 xíc. (chá) de açúcar mascavo • 1 col. (chá) de fermento em pó • 2 col. (sopa) de mel • 1 col. (sopa) de óleo de coco derretido ou outro • 1 ovo • 2 col. (sopa) de água

Cookie de quinoa e mel

cookie dieta Ingredientes • 1 xíc. (chá) de quinua em flocos • 1 xíc. (chá) de farinha de trigo integral (ou de arroz) • 1/2 xíc. (chá) de açúcar mascavo • 1 col. (chá) de fermento em pó • 2 col. (sopa) de mel • 1 col. (sopa) de óleo de coco derretido ou outro • 1 ovo • 2 col. (sopa) de água

Sopa De Quinoa recipe with Feeding Big.  Quinoa is an ancient grain from South and Central America.  This soup makes a great main course #meatless meal.  Perfect for lunch or dinner. http://feedingbig.com/2013/08/sopa-de-quinua-with-feeding-big.html

Sopa de Quinoa

Sopa De Quinoa is a traditional dish eaten in South and Central America. This dish is hearty enough for the winter, yet light enough for a summer meal.

Clean Eating:  #Clean #Eating ~ Chicken Quinoa Soup is an updated classic.  All the flavor of chicken noodle soup, but with healthy quinoa in place of the noodles.

Chicken Quinoa Soup is an updated classic! All the flavor of chicken noodle soup but with healthy quinoa in place of the noodles! This is a fabulous dinner recipe. I love a whole meal in one bowl.

Fabulosa receta para Sopa de quinua. La deliciosa sopa de quinua muy famosa en países andinos es un plato delicioso y muy nutritivo ya que la quinua es reconocida como uno de los únicos alimentos que no pierden su valor nutricional a pesar de sufrir algún tipi de método de cocción.

Sopa de quinua

Fabulosa receta para Sopa de quinua. La deliciosa sopa de quinua muy famosa en países andinos es un plato delicioso y muy nutritivo ya que la quinua es reconocida como uno de los únicos alimentos que no pierden su valor nutricional a pesar de sufrir algún tipi de método de cocción.

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