Forget Plus-Size or Superskinny: 2015 Is the Year to Embrace Being Average

Why It's Time to Celebrate Average-Size Women

Forget Plus-Size or Superskinny: 2015 Is the Year to Embrace Being Average - wonderful article!

Kicking off National Eating Disorders Awareness Week, plus size model and body image activist, Iskra Lawrence shares with us her guide to a more body positive future

​iskra lawrence’s 10 point guide to loving your body

10 Raw Foods That Are Good For Your Skin - Elle portions portion control thinspo diet

10 Raw Foods That Are Good for Your Skin

A Handy Visual Guide to Portion Control. Portion control is so hard to do, but this makes it easier.

A realistic body type, she doesn't look like a crack-whore trainee. I prefer my ladies to look like this one...nice.

Sexy girls with Curves. Curvy girls rock this world. Beautiful women with sexy curves. Hot girls with curves. Girls with curves are more sexy.

Size 10 model Daisy Lowe - the daughter of Gavin Rossdale and Pearl Lowe - isn't a fan of being labelled 'curvy' just because she isn't stick-thin like other models

Size 10 Daisy Lowe is sick of being considered bigger

Victoria Beckham nude bodycon dress, and Christian Louboutin So Kate pumps.

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

Do You want to lose 10 pounds in a week? Try this simple and effective diet!

Weight Loss & Diet Plans: Do You want to lose 10 pounds in a week? Try this simple and effective diet! Weight Loss & Diet Plans: Do You want to lose 10 pounds in a week?

There's nothing more frustrating. You just come off your six-week diet plan, feeling fit, healthy, and 20lbs lighter, and after just 30 days you're right back where you started. It's something that's happened to nearly every dieter out there. - See more at: http://blogirl.info/info.html#sthash.Q8m4sUyE.dpuf

14 Healthy Snack Rituals That Will Change Your Life

Most people will lose weight on a daily diet of calories, which is the total calorie count for all the food pictured here. (Nicole's note: I'm not advocating a 1500 calorie a day diet, merely trying to demonstrate portion sizes)

8 Week Body Transformation (Week 7, Day 47: Chest and Triceps)

Today we are back at it after a day off of weights hammering our chest and triceps. Today is only 3 exercises of for chest and 3 for triceps, but we are going to go HEAVY people. We OR

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