The Shakeology 3 Day Cleanse is a shorter version of the Meal Replacement Weight Loss program and it boasts 3 to 5 pound weight loss in only three days.

Detox your body & lose weight with a 3 Day Shakeology Cleanse. Step by step instructions & upgrade options for 3 Day Refresh. COMPLETE DETAILS HERE.

This one really hit the spot last night! I was craving some poppy seed cake that was given to us but I knew if I started eating that I wouldn’t stop lol. This was a much healthier option and it was FANTASTIC!  I can’t think of a better way to drink my vegetables!  Tastes just like a creamy Orange Julius and was a perfect treat to sit outside for a few minutes and enjoy the end of a beautiful hot sunny day!

This one really hit the spot last night! I was craving some poppy seed cake that was given to us but I knew if I started eating that I wouldn’t stop lol. This was a much healthier option and …

If you’re on the 21 Day Fix meal plan, check out these quick and easy meal prep ideas for every calorie level.  meal planning // meal prep // Autumn Calabrese // Beachbody Programs // healthy snacks // Shakeology // salad jars // 21 Day Fix // healthy eating// Beachbody // Beachbody Blog //

Quick and Simple Meal Prep

If you’re on the 21 Day Fix meal plan, check out these quick and easy meal prep ideas for every calorie level. meal planning // meal prep // Autumn Calabrese // Beachbody Programs // healthy snacks // Shakeology // salad jars // 21 Day Fix // healthy eati

21 DAY FIX GROCERY LIST copy

No time to create your 21 Day Fix or Country Heat shopping list? Try this cheat sheet in a pinch! Are you doing a Beachbody program without a coach or challenge group? Contact me to get the added benefit of a coach and get the best results possible in yo

If you like Pina Coladas...but hate all the calories that usually come along with them, then you'll love this Shakeology version that only has 169 calories!

Piña Colada Shakeology

If you like Pina Coladas.but hate all the calories that usually comes along with them, then you'll love this lighter Shakeology version that only has 169 calorie!

Less expensive shakeology alternatives that have the same benefits for less cost. If you do 21 day fix try this!

5 Shakeology Alternatives to Save You $$$

Looking for a less expensive Shakeology alternative? Shakeology alternatives that are comparable in ingredients to Shakeology, but cost a lot less.

Shakeology cookie dough energy balls. Delicious and nutritious! Shakeology recipe // healthy cookie dough// 21 day fix// energy ball recipe// how to lose weight// sugar // healthy choices // vegetarian // Beachbody // BeachbodyBlog.com

Cookie Dough Energy Balls

Delicious and nutritious! Shakeology recipe // healthy cookie dough// 21 day fix// energy ball recipe// how to lose weight// sugar // healthy choices // vegetaria

Shakeology VS Starbucks Pumpkin Spice Latte

My vanilla bag is on the way and I'm stoked to be able to have this recipe, minus the espresso because I don't drink coffee. And guilt free!

Vanilla Shakeology Recipes -- See more at http://fitpossiblecoach.com

Shakeology is the most delicious, nutrient-dense, superfood-packed protein shake on the planet. It’s made with the healthy stuff you should be eating every day, but typically don’t. Shakeology’s th…

Chocolate Chai Shakeology smoothie recipe // Shakeology recipes // 21 Day fix recipe // healthy smoothie recipes // Beachbody // Beachbody Blog // #smoothierecipes #shakeology #21dayfix #beachbody

Chocolate Chai Shakeology

Give chilled chai tea a chocolate twist with this exotic, spiced Chocolate Chai Shakeology Smoothie. Get the recipe here.

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