Best Butt Workout by Kama Fitness, fast simple butt exercise routine work out butts easy moves circuit. I domt have a butt just hips. Im going to try this to see of it build up the butt i know I can have!
Top 10 Moves 4 Thinner Thighs - For best results, perform 15 reps of each move, back to back without rest, up to four days a week. Try adding a set of pound dumbbells to some of the strength moves for more of a challenge.
^^Great substitute for today's Summer Fitcation workout if you're short on equipment^^ Phase Week Daily Workout: Legs & Calves Today's workout is found in Fit For Life (home workouts - page & Total Body Transformation.