My 5 favourite scoliosis exercises to help increase core strength and flexibility. These exercises helped me to get stronger following scoliosis surgery.
Back Pain Advice. Suffer From Back Pain? When you have back discomfort, no one will feel the same way! Sometimes the back just feels stiff, but other people will feel stabbing pain.
Top 5 Scoliosis Exercises and Why They Work
The day I was diagnosed with scoliosis my life changed forever. At I thought it was the end of the world. So, what would I tell my 14 year old self now?
I have scoliosis and had scoliosis surgery in Read my recommendations for scoliosis books in my post: 4 books you should read if you have scoliosis.
Living with a chronic back condition such as scoliosis is tough. But what does it really feel like living with scoliosis? What is scoliosis pain like?