Marilyn Monroe, Beyonce, Scarlett Johansson, Sophie Varga, and Jennier Lopez all have it. That sexy hourglass figure! If you want it, you can have it too… but you gotta WORK for it. http://healthandhappyhour.com/30-minute-hourglass-curves-workout/

30-Minute Hourglass Curves Workout

This hourglass curves workout will help you get that sexy body similar to Marilyn Monroe, Beyonce, Scarlett Johansson, and Sophie Varga!

Crunchless core workout great for the lower back, glutes & thighs

Here is another workout to add to my ab workout list lol crunchless ab workout. Great for your abs + booty ;

2017 Smaller Waist Workout Hourglass Figure Challenge

How To Get An Hourglass Figure (Beautiful Curves

2017 Smaller Waist Workout Hourglass Figure Challenge - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

21 Day Butt Lift Wider Hips Challenge

21 Day Butt Lift Challenge (Wider Hips & Big Glutes

30 Day Bigger Hips Challenge (Wider & Curvier) - If you want to get bigger hips then you will love this challenge. The workouts are designed to stimulate muscle growth for you pelvic side muscles. The wider hips workout plan will sculpt bigger and curvier hips.

30 Day Bigger Hips Challenge (Wider & Curvier

30 Day Bigger Hips Challenge (Wider & Curvier) - If you want to get bigger hips then you will love this challenge. The workouts are designed to stimulate muscle growth for you pelvic side muscles. The wider hips workout plan will sculpt bigger and curvier

This Leap Frog move gets your heart rate going and works your legs! #cardio | Health.com

Changing These Habits Helped Charlene Lose 100 Pounds

Take Our Squat Circuit Challenge! 30 Days to 200 Squats. ~~~I am currently half way through this challenge. It is awesome! 200 squats here I come!

Training Partner Alternating Sets S-Curve Workout (Part 1) - YouTube

Training Partner Alternating Sets S-Curve Workout (Part

WELCOME TO THE TONE IT UP DAILY WORKOUT! Every day, we post a workout to tone & sculpt your beautiful body. Remember, you can make it work with your schedul

DAILY WORKOUT

This Toned Abs workout is only 10 minutes ~ so quick for all our busy babes! And it doesn’t use any equipment so you can do it anywhere!

It doesn’t matter what anyone says. With the power of proper diet and consistent workouts, you have power over genetics. If you want to get fuller and curvier hips, it’s something that’s within your reach. This 30 day hip dips workout plan will help you grow the muscles surrounding your hips. Everyone has it, even males. … Read More →

Hip Dips Workout: 30 Day Challenge For Fuller Curves

It doesn’t matter what anyone says. With the power of proper diet and consistent workouts, you have power over genetics. If you want to get fuller and curvier hips, it’s something that’s within your reach. This 30 day hip dips workout plan will help you grow the muscles surrounding your hips. Everyone has it, even males. … Read More →

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