The following two finishing activities were used at the end of a Sheffield United FC first team sessions to improve the sharpness of the attacking players.

Emphasis: Finishing, receiving, defending, passing, goalkeeping Set-up: Use the penalty area and a regulation size goal. Two lines of defenders stand on both sides of the goal. Three lines of attac…

Set Up    6 to 8 players 2 lines Set up Cones as shown 2 piles of balls per line    Overview   Blue player makes a pass to Red Player, followed by an overlapping run behind Red.  Red makes a pass to...

Set Up 6 to 8 players 2 lines Set up Cones as shown 2 piles of balls per line Overview Blue player makes a pass to Red Player, followed by an overlapping run behind Red. Red makes a pass to...

combination1

combination1

This tactical session can be used to develop and gain an understanding of the roles and responsibilities of individuals and team when defending against an opponent who may play 1-4-4-1-1 / 1-4-4-2.

This tactical session can be used to develop and gain an understanding of the roles and responsibilities of individuals and team when defending against an opponent who may play &

SS_AOW_08Oct2015

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Resultado de imagen de circuiti di forza nel calcio

Resultado de imagen de circuiti di forza nel calcio

Físico

One of the harshest and most painful injuries that people suffer from are shin splints.

Full_training_session_for_shooting_tecnique

Try out this shooting technique session and see how it fits with your team. Any suggestions?

ผลการค้นหารูปภาพสำหรับ circuiti di forza nel calcio

ผลการค้นหารูปภาพสำหรับ circuiti di forza nel calcio

ESERCIZIO DEL GIORNO Fartlek coordinativo a stella di Diego Middei OBIETTIVO: Resistenza, Combinazioni motorie. Categorie consigliate: Giovanissimi, Esordienti Partono 6 giocatori per volta che compiono un allungo per arrivare alla fila di fronte dove rieffettuano un altro esercizio coordinativo per poi spostarsi in corsa lenta nella fila alla loro destra. I secondi 6 partono quando i primi hanno terminato il secondo esercizio. Scopri tutti gli esercizi su www.mistercalcio.com

ESERCIZIO DEL GIORNO Fartlek coordinativo a stella di Diego Middei OBIETTIVO: Resistenza, Combinazioni motorie. Categorie consigliate: Giovanissimi, Esordienti Partono 6 giocatori per volta che compiono un allungo per arrivare alla fila di fronte dove rieffettuano un altro esercizio coordinativo per poi spostarsi in corsa lenta nella fila alla loro destra. I secondi 6 partono quando i primi hanno terminato il secondo esercizio. Scopri tutti gli esercizi su www.mistercalcio.com

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