30 Ways to De-Stress Quickly #stress #management #calm http://www.mannyyoung.co.uk/
The 5 Minute Meditation That Changed My Life
5 Minutes. Super effective for reducing anxiety and bringing peace and calm - worked better than medication for me! Only 6 easy steps and it works.
10 Daily Ways to Reduce Stress
10 Daily Steps for Less Stress #infographic
10 pautas diarias para combatir el estrés, ¡recomendadísimas!
15 Little Habits to Help Relieve Stress
Feeling stressed out? These 15 daily habits will help you reduce stress and ultimately lower your anxiety level.- how to manage stress
The perfect yoga series for work-related stress relief
Distress with these 10 Yoga posses. When incorporated into a daily routine, this type of slow, steady yoga has been shown to reduce stress hormones, including cortisol and adrenaline. #Yoga #Distress
Dark chocolate relieves Stress.
10 Tips to Keep Calm & Reduce Stress [INFOGRAPHIC]
10 Tips to Keep Calm & Reduce Stress [Infographic] via @carinkilbyclark http://carinkilbyclark.com/reduce-stress-infographic/
20 Ways to reduce stress or anxiety. Before it bubbles over, take time every day or week to lower stress levels by practicing self-care. To find out more about depression and anxiety counseling click here melissasatti.com/