More than enough

So mean and neglectful to my body and mind whilst under alcohol and cannabis' demeaning sway. Today, I'm usually pretty kind to others and to myself, which is truly a significant healing. Thank you, recoverers movement.

The elements of self-care. #regramlove @purushapeople #selfcare #iamwellandgood

// The secret to unlocking your maximum health potential & living your most beautiful life possible is consistent self-care! ~ Always make time to nurture & care for your special self. Not because you have to but because you WANT to - you deserve it!

Nothing else matters if I lose my sobriety because then I lose all reason to live lovingly and all hope of being loved.

Nothing else matters if I lose my sobriety because then I lose all reason to live lovingly and all hope of being loved. [ "Nothing else matters if I lose my

Quote on eating disorders: And i said to my body. softly. 'I want to be your friend.' It took a long breath. And replied 'I have been waiting my whole life for this.' -Nayyirah Waheed. www.HealthyPlace.com

Eating disorders quote - And I said to my body. 'I want to be your friend.' It took a long breath. And replied, 'I have been waiting my whole life for this.

#recovery                                                                                                                                                                                 More

Daily motivation (25 photos)

Why I quit harming myself. It's dumb to keep doing something knowing it's not working or helping. You feel silly and you can not hurt yourself at all and still be better off than stooping to those levels. Trust me.

The same person that broke you can't heal or mend you. You must  disassociate and move completely on to heal yourself. Be strong and know that you deserve better

The same person that broke you can't heal or mend you. You must disassociate and move completely on to heal yourself. Be strong and know that you deserve better

19 Likes, 0 Comments - Duane Douglas ♌ (@mahatma.duane) on Instagram

19 Likes, 0 Comments - Duane Douglas ♌ (@mahatma.duane) on Instagram

You don't just choose recovery. You have to keep choosing recovery over and over again.

You don't just choose recovery. You have to keep choosing recovery over and over again. [ "You don't just choose recovery. You have to keep choosing recovery

"Your speed doesn't matter, forward is forward."

Road to Recovery following Knee Replacement

"Your speed doesn't matter, forward is forward" I need to remember this when I feel like I'm not fighting through my anxiety fast enough.

Relapse does not erase your Successes of Recovery

Relapse does not erase your Successes of Recovery. This is so hard for me to comprehend and understand because every time in relapse I feel like I've failed.

One of the greatest deceptions of recovery is that we’re better off trying to fix things alone.

6 Reasons Getting Therapy Beats Trying to Recover Alone

One of the greatest deceptions of recovery is that we’re better off trying to fix things alone. (Relationship Fixing)

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