middle eastern lamb stew - This brothy stew is boldly flavored with a blend of characteristic Middle Eastern spices and finished with fresh spinach and fiber-rich chickpeas. Economical lamb shoulder tenderizes beautifully when.
Beef Stroganoff (Ree Drummond) -- The sour cream and Dijon mustard add a tang to the sauce which is rounded out with earthy cremini mushrooms. The sauce is prepared in the same pan the sirloin is seared in so all the meat's residual flavor is picked up.
Beef Stroganoff: Stir in the sour cream just before serving this hearty Russian dish. We chose tenderloin, but you can substitute trimmed rib-eye, which is less expensive. From Martha Stewart Everyday Food
This recipe makes excellent use of a whole chicken. Serve with rice, or if you have time, homemade roti. This meal, if served as six portions, provides 491kcal, 59g protein, 27g carbohydrate (of which 6g sugars), 15g fat (of which 3g saturates), 7g fibre and 0.7g salt per portion.