Fertility Massage and other ways to help your body prepare for pregnancy - Check out the massage and bodywork section of the Birth Roots guide for local people. Maya Abdominal massage is a great option.
If you're trying to start or grow your family, taking a few smart steps to improve your preconception health can give you the edge you need to conceive. Eating well, hitting the gym, and reducing stress are all smart ways to get your body in prime baby-ma
In vitro fertilization (IVF) can be a very overwhelming process to comprehend, especially when your nerves and emotions are running wild. To help alleviate some of that stress we’ve broken down the IV (Step Challenge Website)
Plastic Surgery- Internal bra with silicone straps
Yoga For Back Pain Infographic.The benefits of yoga on symptoms of lower back pain are mostly physical as a result of strengthening and stretching of muscles. I have scoliosis so maybe this will help with the pain