Prevention Magazine's SASSY WATER: A Flat Belly Diet Staple. 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day.

Sassy Water: A Flat Belly Diet Staple

We are excited to share one of our fave stories from Prevention here on FitSugar! Power up your fat-burning engine with every bite! Excerpted from The Active Calorie Diet book by Leslie Bonci, R. A calorie is a calorie, and cutting them is.

One-Dumbbell Workout For Total-Body Toning | Women's Health Magazine

The 5-Minute One-Dumbbell Workout For Total-Body Toning

How to Grow more peppers -- Spray the plant with Epsom salts (1 teaspoon dissolved in a spray bottle of warm water (about 4 cups).  That gives the pepper plant a boost of magnesium that is required at flowering time to produce fruit.  Spray them again 10 days later and in a few weeks

I love this picture baby pic idea Help! What Should We Name Our Baby Girl? Lots of great and unique baby girl names!

beautiful and timeless outdoor southern bridal portraits - omg this bride is totally adorable!

Fun and cute; beautiful and timeless outdoor southern bridal portraits - omg this bride is totally adorable!

Copycat PF Chang's Chicken Lettuce Wraps - Who wants to worry about traffic, parking, and those high menu prices when you can make these fabulous chicken lettuce wraps in the comfort of your own home in under 30 minutes?

Copycat PF Chang's Chicken Lettuce Wraps - Who wants to worry about traffic, parking, and those high menu prices when you can make these fabulous chicken lettuce wraps in the comfort of your own home (Chicken Wraps Lettuce)

Simple changes to how you season your food can make the difference of your lifetime! ~Benefits of Turmeric (Infographic)

Infographic on the benefits of Turmeric. Earthwormtec's taken turmeric daily for 20 years - it's an amazing natural herb you should be looking into!

GREAT tips for keeping food fresh in fridge and freezer - Mr. Clean | Alton Brown | Food & Wine

Mr. Clean

Airline Seat Maps, Flights shopping and Flight information- Best Airplane Seats - SeatGuru

No relevant picture here, but wanted to post this quick link to helpful info about supplements and lifestyle changes important for those with PCOS.

esearch shows a clear link between chromium and glucose metabolism. Indeed, chromium is one of the most widely studied nutritional interventions in the treatment of glucose and insulin-related irregularities.

Just because you are obviously some kind of gin-addled hobo doesn't mean you can't be nice and warm.

The 25 Most Awkward Cat Sleeping Positions

Awkward Cat Sleeping Position - The Drunken Radiator Just because you are obviously some kind of gin-addled hobo doesn't mean you can't be nice and warm.

Flat Belly Diet - Sassy Water  Sassy Water    2 liters water (about 8 ½ cups)  1 teaspoon freshly grated ginger  1 medium cucumber, peeled and thinly sliced  1 medium lemon, thinly sliced  12 small spearmint leaves.    Combine all ingredients in a large pitcher and let flavors blend overnight.    Drink the entire pitcher by the end of each day.    Read more: http://www.prevention.com/weight-loss/flat-belly-diet/flat-belly-diet-and-sassy-water#ixzz1uF8enIRo

Sassy Water: A Flat Belly Diet Staple

Skip the deep fryer and make this crispy, juicy oven-baked chicken recipe. With butter, Bisquick™, paprika and a dash of salt and pepper, this chicken comes to life for a foolproof dinner that tastes as great as classic fried chicken without all of the mess.

Oven-Baked Chicken

Oven-Baked Chicken (Bisquick) Why deep-fry? Bake juicy, tender chicken with a tasty seasoned coating. It’s the start of a great meal.

Friends forever!

Ohhhh, Lauren Valentine, you MUST take this pic of your sweet babies! I may go into my twins' room and make them snuggle like this just for the picture.Nevermind that they're lo voglio pure io.

How to Calm Your Child Using Yoga (Yoga for Kids Video)

How to Calm Your Child Using Yoga (Yoga for Kids Video)

To make this tasty ACV health drink, you need 2-3 teaspoons raw honey (more or less depending on your taste preferences), 1/4 teaspoon cinnamon powder, 1 tablespoon of raw unfiltered apple cider vinegar and 2 cups of warm or cold water.

HEALTH DIY: APPLE CIDER VINEGAR DRINK RECIPE TO BURN FAT AND GET HEALTHY SKIN

To make this tasty ACV health drink, you need 2-3 teaspoons raw honey (more or less depending on your taste preferences), 1/4 teaspoon cinnamon powder, 1 tablespoon of raw unfiltered apple cider vinegar and 2 cups of warm or cold water.

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