Tone and sculpt those inner and outer thighs with this Pilates Ring Workout.
This Pilates Ring arm workout will target your biceps, triceps, shoulders, chest and back, for a great upper body workout with only the Magic Circles.
Yoga Fitness Flow - Pilates Ring Total Body Workout - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
Ring exercises for the legs
Pilates Ring Total Body Workout - Healthy Living, Body Cleansing and Fitness - Body Cleansing - Fitness and Healthy Tips
The magic bullet for a toned butt may just be the magic circle! This Pilates tool can totally sculpt your backside.might have to bust out the ol' magic circle