Panecillos de avena melocotón

Vegan Peach avena Chia Smoothie!   minimalistbaker.com  2 melocotones maduros, en cuartos, fosas removidas 1 cucharada de semillas de chía 1/4 taza de copos de avena (sin gluten para los comedores G-libres) 1/2 plátano congelado (pelado antes de la congelación) 1/4 taza de jugo de naranja natural 1/2 taza de leche de almendras sin azúcar OPCIONAL: 1 cucharada de agave, jarabe de arce o stevia para endulzar añadido (o miel para no vegana)

Vegan Peach avena Chia Smoothie! minimalistbaker.com 2 melocotones maduros, en cuartos, fosas removidas 1 cucharada de semillas de chía 1/4 taza de copos de avena (sin gluten para los comedores G-libres) 1/2 plátano congelado (pelado antes de la congelación) 1/4 taza de jugo de naranja natural 1/2 taza de leche de almendras sin azúcar OPCIONAL: 1 cucharada de agave, jarabe de arce o stevia para endulzar añadido (o miel para no vegana)

- Peach & Coconut Chia Pudding -  It includes blended rolled oats which add extra creaminess and body, plus coconut water, coconut flakes, and lime juice for extra sweetness and a tropical flavor. Let that set overnight, then spoon it into a big cup with layers of pureed fruit (peaches, naturally!) and some fresh mint for a quick breakfast in the morning.  #peach #melocoton #coconut #coco #chia #pudding #pudin  via: @oneingredient

Peach & Coconut Chia Pudding

- Peach & Coconut Chia Pudding - It includes blended rolled oats which add extra creaminess and body, plus coconut water, coconut flakes, and lime juice for extra sweetness and a tropical flavor. Let that set overnight, then spoon it into a big cup with layers of pureed fruit (peaches, naturally!) and some fresh mint for a quick breakfast in the morning. #peach #melocoton #coconut #coco #chia #pudding #pudin via: @oneingredient

Just discovered a new health/nutrition blog..... Thug Kitchen. Where everything has mad fuckin vitamins

Just discovered a new health/nutrition blog..... Thug Kitchen. Where everything has mad fuckin vitamins

Mango Banana Avocado Smoothie with Chia Seeds - a creamy, healthy breakfast treat

Mango Banana Avocado Smoothie with Chia Seeds

Refreshing Bikini Smoothie!  1 cup raw spinach  1 cup frozen peaches  1 cup frozen pineapples  1 teaspoon organic flax seed  1 teaspoon dried coconut flakes  1 scoop of Perfect Fit Protein  ½ banana (sliced and frozen is best)  1 cup Almond milk  Sprinkle coconut flakes on top and enjoy!

Refreshing Bikini Smoothie! 1 cup raw spinach 1 cup frozen peaches 1 cup frozen pineapples 1 teaspoon organic flax seed 1 teaspoon dried coconut flakes 1 scoop of Perfect Fit Protein ½ banana (sliced and frozen is best) 1 cup Almond milk Sprinkle coconut flakes on top and enjoy!

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