6 Ways to Naturally Boost Serotonin (2)

Today more than 1 in 10 Americans is taking some form of antidepressant medication, with that number shooting up to 1 in 4 American women in their or It’s safe to say that hormone imbalance(in this case serotonin), altering mood, energy, metabol

Antidepressant

Depression Natural Treatments

Natural Depression Treatments happy life happiness positive emotions lifestyle mental health confidence infographic self improvement infographics self help emotional health

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Weight Loss and Nutrition Education

Cashews Are A Natural Anti-Depressant because they have essential amino acid L-tryptophan. Beans, peas, cheese, and nuts (and wheat germ, but that's not gf) have tryptophan as well. Also lists other health benefits of cashews.

Anyone considering antidepressants needs to try these 6 natural supplements first : The Hearty Soul

Everything you could ever need to know about Natures Real Cures, Natural Cures, Home Remedies, Herbal Remedies, Homeopathic Cures & Alternative Medici

{Read more facts on how to treat depression naturally, no drugs involved !!!} * * * Curcumin, the active component in turmeric is a potent antioxidant, painkiller and also can help to lift your mood. Taken daily, it can be as effective as prozac for depression, as shown in a 2014 study.

Treat Depression Naturally – 10 Ways To Help You Instantly Beat the Blues!

If you need to feel high on life again, then here's 10 super simple ways to help you treat depression naturally & beat the blues instantly!

Natural alternatives to taking antidepressants

Natural solutions for healing ailments and conditions along with natural cleaning solutions for the home.

Medicinal Plants You Can Grow at Home – Dan330

Medicinal Plants You Can Grow at Home

12 Medicinal Plants You Can Grow At Home. You can create your own natural pharmacy in your home or garden. There are hundreds of plants you could grow that treat a variety of ailments. Also, some herbs have a dual role; you can cook with them too

Exercise the natural Antidepressant

Mental Benefits of Exercise Infographic. Being active and doing physical activity doesn't just benefit the body it is also extremely useful for have mental benefits as well. Check out these 12 mental benefits you can gain from participating in exercise.

While I was managing 40+ employees and assuring we could meet our $250,000 monthly payroll, I just about lost it. The…Continue Reading

How To Beat Depression Without Medication

Beating Depression Naturally Without Pills - Tips for depression, beating depression naturally, fight depression naturally, natural antidepressants.

Spinach Is A Natural Antidepressant And Can REVERSE Risk Of Prostate Cancer

Spinach Is A Natural Antidepressant And Can REVERSE Risk Of Prostate Cancer

Spinach Is A Natural Antidepressant And Can REVERSE Risk Of Prostate Cancer Spinach is an edible flowering plant in the Amaranthaceae family.

Antidepressants and anti-anxiety medication may work short-term, but they can cause a wide variety of health problems, including jitteriness, decreased sexual desire, nausea, weight gain, and insomnia

Everyone gets a little stressed once in awhile, but it_s how you cope with that stress that makes a difference in your long-term health.

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