LAS MEJORES CANCIONES PARA ENTRENAR - Secretos de Chicas by Patry Jordan

LAS MEJORES CANCIONES PARA ENTRENAR - Secretos de Chicas by Patry Jordan

Choose your favorite song and do this one song workout! #motivationmonday #trainingtunes

Three-minute power workout set to Beyoncé's 'Flawless' remix

Si comienzas a hacer estos ejercicios, te aseguro que en 1 mes notarás un cambio radical en tu cuerpo ¡Sin gastar dinero!

10 Ejercicios que transformarán tu cuerpo en 1 mes

Donkey Kicks ➡ 3 sets, 30 reps on each side. Glute Work -Jen Selter (that looks like how a male dog .

Rutina de ejercicios para la mañana ( escucha un poco de música y date animo para ser feliz)

Rutina diaria - Fitness is life, fitness is BAE! Tap the pin now to discover Print Fitness Leggings from super hero leggings, gym fitness, leggings, and more that will make you scream YASS!

There will never be enough GIFs of this dance. | You Have To Watch This Couple Dancing On A Subway Platform. This is so cool!

You Have To Watch This Couple Dancing On A Subway Platform

There will never be enough GIFs of this dance. You Have To Watch This Couple Dancing On A Subway Platform.

Tubthumping, de Chumbawamba

¡Motívate! Las mejores canciones para hacer deporte

Hi I'm Alexandra, 17 years old. I love ballet and any kind of dance. I'm friendly and sarcastic. I also like to read and listen to music.

How to Have Better Posture

Surtout en musique, quand c'est plate et que mes amies me regardent bizarrement

I've never done it with my hands, but I used to make up tap routines all the time under my desk. Or just run through my tap routines.

ejercicios para reducir la cintura

Esta rutina te ayudará a reducir tu cintura. you will LOVE these super hero fitness shirts

ballet, backless leotards & the beach

3 Simple Balance Checks for Center Work

Medallas caseras, competición asegurada. DiY y manualidades con niños. www.pasandolopipa.blogspot.com

Medallas caseras, competición asegurada. DiY y manualidades con niños. www.pasandolopipa.blogspot.com

And doing this no hands cartwheel that literally defies gravity. | 16 Reasons "Dance Moms'" Maddie Ziegler Slays

And doing this no hands cartwheel that literally defies gravity.

Maddie) *is on set on the music video with Drew*. Producer) quiet while filming! *sia sits next to him smiling and watching Maddie*. Maddie) *dances to her music. Does the creepy faces and Drew silently laughs*

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