muffin tin quiches, good for work breakfast, grab a muffin and go! I'd skip the pie crust to cut some calories.

muffin tin quiches, good for work breakfast, grab a muffin and go! try without the pie crust. Or do GF pie crust.

Flourless muffin tin quiches -- great high protein low calorie breakfast/snack.

Crustless Mini Quiches

Crustless Mini Quiche – Cant wait to try since the crust is what I dont like about quiche. These look delish! Crustless Mini Quiche – Cant wait to try since…

Easy mini quiche recipe that my kids love! Great muffin tin dinner or appetizer that just requires a few ingredients and perfect with leftover ham too.  via @thetypicalmom

Easy mini quiche recipe that my kids love! Great muffin tin dinner or appetizer that just requires a few ingredients and perfect with leftover ham too. via /thetypicalmom/

A mini spinach feta quiche that is crust-less and baked in a muffin tin. Great for breakfast, brunch, a light lunch, picnic or snack.

Mini Spinach Feta Quiches

A mini spinach feta quiche that is crust-less and baked in a muffin tin. Great for breakfast, brunch, a light lunch, picnic or snack.

17 Easy Breakfasts You Can Make In A Muffin Tin

17 Easy Breakfasts You Can Make In A Muffin Tin

From Better Homes and Gardens, ideas and improvement projects for your home and garden plus recipes and entertaining ideas.

Ham and Swiss Quiche Cups

Ham and Swiss Quiche Cups Mini quiches are a staple at any brunch. Our classic ham-and-Swiss version gets an extra boost of flavor from a sprinkling of sliced green onions.

broccoli cheese bites | 25+ Muffin tin recipes for kids

25+ Muffin tin recipes for kids

These broccoli cheese bites are the perfect side to bake up for a brunch or baby shower! They’re like a little mini quiche and one of the tastiest broccoli cheese recipes that doesn’t use Velveeta. I’(Recipes Easy Appetizers)

Muffin Sized Breakfast Quiche: I made these for a healthy breakfast on the go.  I added green onion instead of white, and I also added a little chopped bacon :)

Muffin Sized Breakfast Quiche

WEEK 1 : Muffin Sized Breakfast Quiche: I made these for a healthy breakfast on the go. I added green onion instead of white, and I also added a little chopped bacon :)

Cheesy Ham and Egg Cups are made in a muffin tin and perfect for using up leftover ham! Quick and easy brunch, breakfast, lunch or light dinner!

Cheesy Ham and Egg Cups

Cheesy Ham and Egg Cups are made in a muffin tin and perfect for using up leftover ham! Quick and easy brunch, breakfast, lunch or light dinner!

Spinach, Tomato and Cheese Muffin Tin Frittatas -- easy to make, easy to eat and even great when reheated. Perfect individual serving size.

Spinach, Tomato and Cheddar Muffin Pan Frittatas

Perfect individual portion size and very easy to make. Store leftovers in the refrigerator and reheat when you are ready to eat again. from 3 revie…

crustless quiche in jumbo muffin cups

Crustless Quiche Cups

Perfectly pre-portioned, low carb and high protein. Made twice: once as is, and once with broccoli, red onion, and swiss cheese. A good re-heatable work day breakfast.

Muffin-Tin Quiches with Smoked Cheddar & Potato - EatingWell.com

Muffin-Tin Quiches with Smoked Cheddar & Potato

Potato & Omelet Breakfast Bites | 21 Back-To-School Breakfast Recipes That Kids Will Love

21 Back-To-School Breakfast Recipes That Kids Will Love

Delicious Potato Omelet Breakfast Bites~ Perfect to keep in the freezer for those mornings on the go! - I'd change the tater tots to potato rosti and bake them first, then top with omelette things (similar to what I do now, with added potato)

Muffin Tins are not just for making muffins. You can make 100's of recipes with it and the best thing about these recipes is that they are portion-size, great for a party and can be made ahead of time.

150 Main Dish Muffin Tin Recipes You Should Try

Muffin Tins are not just for making muffins. You can make 100's of recipes with it and the best thing about these recipes is that they are portion-size, great for a party and can be made ahead of time.

Completely gluten-free and low-carb is this healthy and delicious SPINACH QUICHE CUPS that everyone will enjoy. Perfect for breakfast or brunch!

Recipe for Spinach Quiche Cups - The spinach quiche is truly a healthy low-carb and gluten-free breakfast. Only use spinach bacon tomato onion egg of course maybeee cheese

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