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Madonna enseña su mejor estilo de twerking en Carpool Karaoke (Video)

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Your body will most definitely thank you later. #greatist https://greatist.com/fitness/stretching-exercises-moves-that-hit-hard-to-reach-muscles

11 Unique Moves That Stretch and Massage Hard-to-Reach Muscles So Good

Your body will most definitely thank you later. #greatist https://greatist.com/fitness/stretching-exercises-moves-that-hit-hard-to-reach-muscles

Cuando se trata de tener un núcleo fuerte, que necesita para trabajar los músculos abdominales y de nuevo juntos. Este vídeo de 5 minutos es la rutina de entrenamiento de fuerza perfecto para el frente y la parte posterior de su cuerpo!

Cuando se trata de tener un núcleo fuerte, que necesita para trabajar los músculos abdominales y de nuevo juntos. Este vídeo de 5 minutos es la rutina de entrenamiento de fuerza perfecto para el frente y la parte posterior de su cuerpo!

Lose the Love Handles, muffin top what ever you call that extra weight around your middle. Let's crush it with this workout. Share and Re-PIn too. Full video here: https://www.youtube.com/watch?v=RktmOzcYJwE&utm_content=buffer852b6&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer #fitness #homeworkouts #lauralondonfitness

Lose the Love Handles, muffin top what ever you call that extra weight around your middle. Let's crush it with this workout. Share and Re-PIn too. Full video here: https://www.youtube.com/watch?v=RktmOzcYJwE&utm_content=buffer852b6&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer #fitness #homeworkouts #lauralondonfitness

Dean Martin, Dino para sus amigos, se han dicho muchas cosas. Como persona simpática y afable en los ambientes sociales y fiesteros pero, al tiempo, una pers...

Dean Martin, Dino para sus amigos, se han dicho muchas cosas. Como persona simpática y afable en los ambientes sociales y fiesteros pero, al tiempo, una pers...

8 Best Workouts To Do In Under 10 Minutes. Short workouts are perfect for when you're new to working out or when you're just feeling lazy. It's better to take baby steps than no steps at all. Plus, it takes 21 days to form a new habit. These workouts focus on every major problem area so you can alternate between them however you want.

8 Best Workouts To Do In Under 10 Minutes

8 Best Workouts To Do In Under 10 Minutes. Short workouts are perfect for when you're new to working out or when you're just feeling lazy. It's better to take baby steps than no steps at all. Plus, it takes 21 days to form a new habit. These workouts focus on every major problem area so you can alternate between them however you want.

Turn that tummy into rock-hard abs with this workout!

19 Exercises That’ll Give Your Tummy A Major Makeover

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